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Mum Mind Unpacked
Bree and Gia
16 episodes
2 days ago
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.
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Mental Health
Health & Fitness
RSS
All content for Mum Mind Unpacked is the property of Bree and Gia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.
Show more...
Mental Health
Health & Fitness
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02. How This Podcast Almost Didn’t Happen… Perfectionism vs “Good Enough”
Mum Mind Unpacked
23 minutes 33 seconds
5 months ago
02. How This Podcast Almost Didn’t Happen… Perfectionism vs “Good Enough”

This week, we’re taking you behind the scenes of Mum Mind Unpacked — and telling the truth about how it almost didn’t happen.


From recording marathons and blooper reels to trailer edits and Insta post drama, we unpack the perfectionism, people-pleasing, and real moments that almost derailed the pod —and how we worked through it.


Whether you're launching something new or just trying to survive the week, this one’s full of honesty, laughs, and lessons in letting go.


In this episode:
• Why the trailer took 50+ takes 😅
• The mini blow-up over an Instagram reel
• How perfectionism & people-pleasing show up in mum life & friendship
• What we’re learning about honest convos & creative collaboration
• 🎧 Plus: outtakes, cringe moments, and lots ofLOLs


💛 Sponsored by Bronte Co.
Aussie-made matching outfits for cool, comfy, chaos-proof family life.
👕 @bronte_co
🌐 www.bronteco.com

🎁 Win a $200 Bronte Co voucher!


1.    Follow us on Insta: @mummindunpacked

2.    Leave us a quick review on Spotify or Apple Podcasts
Full details on our IG & in the show notes.


💬 Connect with us:
📸 Instagram: @mummindunpacked
📩 DM us or tag us with #MumMindUnpacked

📅 New episodes every Wednesday — hit follow, share with a mate, and leave a review so more mums can find us.


🧠 Reminder:
We’re here to share stories, not offer professional advice.
If you're struggling, please reach out to:
📞 PANDA: 1300 726 306
📞 Lifeline: 13 11 14

You matter — and you're never alone 💛

Mum Mind Unpacked
Mum Mind Unpacked is a real, raw, and relatable podcast where we talk about the mental load, identity shifts, and emotional rollercoaster of motherhood — the stuff that often goes unspoken. Hosted by two mums who’ve lived it, loved it, and struggled through it, this podcast is your safe space to feel seen, supported, and a little more human Why you’ll love it: Because it’s honest. Because it’s not sugar-coated. Because you’ll laugh, cry, and nod along knowing you’re not the only one. We unpack what’s really going on in the minds of mums — and we do it with heart, humour, and zero judgment.