Hello, my name is Mickey Brueckner (MTB) and welcome to my podcast: "The MTB Performance Project." I am the founder and CEO of the ANNEX Sports Performance Center.
I have almost 20 years of experience training athletes of all levels, running a business and building a brand. I am a husband, a father to three children, and I still train hard on a regular basis.
The main goal of this endeavor is to uncover different aspects of human performance. I believe there are many layers to this pursuit: health, fitness, nutrition, mental, social - the list goes on. However, no matter what you are chasing, the principles across many of these disciplines are universal.
Through interviewing people who I consider experts in there field, along with past and current ANNEX athletes, we can dive deeper into these disciplines and unpack different levels of performance.
I named it the Performance "Project" because for me, this is a lifelong initiative to be in constant pursuit of ways to improve my overall health and performance.
Thank you for listening.
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Hello, my name is Mickey Brueckner (MTB) and welcome to my podcast: "The MTB Performance Project." I am the founder and CEO of the ANNEX Sports Performance Center.
I have almost 20 years of experience training athletes of all levels, running a business and building a brand. I am a husband, a father to three children, and I still train hard on a regular basis.
The main goal of this endeavor is to uncover different aspects of human performance. I believe there are many layers to this pursuit: health, fitness, nutrition, mental, social - the list goes on. However, no matter what you are chasing, the principles across many of these disciplines are universal.
Through interviewing people who I consider experts in there field, along with past and current ANNEX athletes, we can dive deeper into these disciplines and unpack different levels of performance.
I named it the Performance "Project" because for me, this is a lifelong initiative to be in constant pursuit of ways to improve my overall health and performance.
Thank you for listening.
Hello, my name is Mickey Brueckner (MTB) and welcome to my podcast: "The MTB Performance Project." I am the founder and CEO of the ANNEX Sports Performance Center.
I have almost 20 years of experience training athletes of all levels, running a business and building a brand. I am a husband, a father to three children, and I still train hard on a regular basis.
The main goal of this endeavor is to uncover different aspects of human performance. I believe there are many layers to this pursuit: health, fitness, nutrition, mental, social - the list goes on. However, no matter what you are chasing, the principles across many of these disciplines are universal.
Through interviewing people who I consider experts in there field, along with past and current ANNEX athletes, we can dive deeper into these disciplines and unpack different levels of performance.
I named it the Performance "Project" because for me, this is a lifelong initiative to be in constant pursuit of ways to improve my overall health and performance.
Thank you for listening.
