Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know)

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mPower Your Life

234 episodes

1 day ago

Discover the underlying causes of persistent back pain and learn how to finally find relief. If you're tired of living with back pain that just won't go away, it's time to explore the real reasons behind your discomfort. From poor posture and muscle imbalances to underlying medical conditions, we'll dive into the most common causes of persistent back pain and discuss effective strategies for managing and overcoming it. Whether you're experiencing upper, middle, or lower back pain, this podcast will provide you with valuable insights and practical tips to help you take control of your back health and start living a pain-free life. 01:42 – Mistake #1: Random Exercises Without a Plan 02:00 – Mistake #2: Core Strengthening Too Soon 02:33 – Mistake #3: Only Releasing Soft Tissue 05:27 – Why History and Evaluation Matter 08:54 – Beyond the Back: Thoracic & Hip Connections 12:41 – Why You Should Run From Generic Advice Book your Discovery Visit now and see how Empower Physical Therapy can help you move and live pain-free again. https://www.mpower-pt.com/free-dv/ Check out other videos for the back: ⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-r... ⭐️Lateral Herniation: • Lateral Discs Herniation ⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: • Nerve Pain down the Leg, Is it Scarred or ... ⭐️Best Exercise to do if your Nerve is scarred down: • Best Exercise to do for Nerve pain- If sca... ⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: • 5 Mistakes that Lead to Chronic Recurring ... ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-r... ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! • What are the 3 Main Causes of Hip Bursitis... ⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your back... • Back pain for Years, Gone in Weeks! ⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. • Back pain for Years, Gone in Weeks! Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #BackPainRelief #ChronicBackPain #SpineHealth #HiddenCauses #BackPainAwareness #PostureMatters #PainFreeLiving #BackCareTips #HealingFromPain #FixTheRootCause

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Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230

mPower Your Life

13 minutes 18 seconds

4 weeks ago

Frozen Shoulder? Why Most Diagnoses Are WRONG (what you need to know) | Episode 230

Discover the underlying causes of frozen shoulder and learn how to overcome this debilitating condition. Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects millions of people worldwide, causing pain, stiffness, and limited mobility in the shoulder joint. In this Podcast, we will delve into the real reasons behind frozen shoulder, exploring the various factors that contribute to its development, including injury, arthritis, and poor posture. By understanding the root causes of frozen shoulder, you can take the first step towards effective treatment and recovery, and regain control over your shoulder mobility and overall well-being. Whether you're experiencing mild or severe symptoms, this Podcast will provide you with valuable insights and information to help you manage your condition and achieve long-term relief. Want to come to our next event on Oct 21st, 2025 at 6 pm? What Does Neck Pain, Shoulder Tension, Nose, Ear, or Eye Issues Have in Common? Event Links: https://info.mpower-pt.com/neck-and-shoulder-pain-event If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ 00:50 – Who It Affects Most 01:16 – Stages of Frozen Shoulder 01:36 – Common Symptoms 02:01 – Ineffective Treatments 02:42 – Risks of Manipulation & Injections 03:09 – How to Diagnose Frozen Shoulder 04:20 – Shoulder Derangement & Neck Connection 05:41 – Neck Must Be Ruled Out 07:06 – Internal Rotation Limitation 07:53 – Final Advice Other Videos to learn more from on Neck or shoulder Pain: ⭐️5 Frozen Shoulder Exercises to Speed Up Healing: • 5 Exercises to Help with Frozen Shoulder ⭐️A Big Lie about Frozen Shoulder: • The Big Lie about FROZEN SHOULDERS! ⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: • Top 5 Rotator Cuff Exercises to Help you A... ⭐️Rotator Cuff Tears- How to Heal Naturally- Everything You Need to Know: • Rotator Cuff Tears- How to Heal Naturally:... ⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-sh... ⭐️ FREE Rotator Cuff Tear Case Study: • How Shockwave Therapy helped a client Avoi... • I had Rotator Cuff Surgery Scheduled, but ... Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-... https://www.mpower-pt.com/ / / mpowerphysicaltherapy / / mpowerphysicaltherapy / / mpowerphysicalthe // DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #FrozenShoulder #ShoulderPainRelief #PhysicalTherapyTips #JointHealth #ShoulderCare #ShoulderRecovery

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