Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/8f/de/61/8fde6147-b371-45bf-5019-c8433fa6c67e/mza_13685237328169284560.jpg/600x600bb.jpg
mPower Your Life
mPower Your Life
234 episodes
1 day ago
Discover the underlying causes of persistent back pain and learn how to finally find relief. If you're tired of living with back pain that just won't go away, it's time to explore the real reasons behind your discomfort. From poor posture and muscle imbalances to underlying medical conditions, we'll dive into the most common causes of persistent back pain and discuss effective strategies for managing and overcoming it. Whether you're experiencing upper, middle, or lower back pain, this podcast will provide you with valuable insights and practical tips to help you take control of your back health and start living a pain-free life. 01:42 – Mistake #1: Random Exercises Without a Plan 02:00 – Mistake #2: Core Strengthening Too Soon 02:33 – Mistake #3: Only Releasing Soft Tissue 05:27 – Why History and Evaluation Matter 08:54 – Beyond the Back: Thoracic & Hip Connections 12:41 – Why You Should Run From Generic Advice Book your Discovery Visit now and see how Empower Physical Therapy can help you move and live pain-free again. https://www.mpower-pt.com/free-dv/ Check out other videos for the back: ⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-r... ⭐️Lateral Herniation: • Lateral Discs Herniation ⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: • Nerve Pain down the Leg, Is it Scarred or ... ⭐️Best Exercise to do if your Nerve is scarred down: • Best Exercise to do for Nerve pain- If sca... ⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: • 5 Mistakes that Lead to Chronic Recurring ... ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-r... ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! • What are the 3 Main Causes of Hip Bursitis... ⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your back... • Back pain for Years, Gone in Weeks! ⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. • Back pain for Years, Gone in Weeks! Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #BackPainRelief #ChronicBackPain #SpineHealth #HiddenCauses #BackPainAwareness #PostureMatters #PainFreeLiving #BackCareTips #HealingFromPain #FixTheRootCause
Show more...
Health & Fitness
RSS
All content for mPower Your Life is the property of mPower Your Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover the underlying causes of persistent back pain and learn how to finally find relief. If you're tired of living with back pain that just won't go away, it's time to explore the real reasons behind your discomfort. From poor posture and muscle imbalances to underlying medical conditions, we'll dive into the most common causes of persistent back pain and discuss effective strategies for managing and overcoming it. Whether you're experiencing upper, middle, or lower back pain, this podcast will provide you with valuable insights and practical tips to help you take control of your back health and start living a pain-free life. 01:42 – Mistake #1: Random Exercises Without a Plan 02:00 – Mistake #2: Core Strengthening Too Soon 02:33 – Mistake #3: Only Releasing Soft Tissue 05:27 – Why History and Evaluation Matter 08:54 – Beyond the Back: Thoracic & Hip Connections 12:41 – Why You Should Run From Generic Advice Book your Discovery Visit now and see how Empower Physical Therapy can help you move and live pain-free again. https://www.mpower-pt.com/free-dv/ Check out other videos for the back: ⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-r... ⭐️Lateral Herniation: • Lateral Discs Herniation ⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: • Nerve Pain down the Leg, Is it Scarred or ... ⭐️Best Exercise to do if your Nerve is scarred down: • Best Exercise to do for Nerve pain- If sca... ⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: • 5 Mistakes that Lead to Chronic Recurring ... ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-r... ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! • What are the 3 Main Causes of Hip Bursitis... ⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your back... • Back pain for Years, Gone in Weeks! ⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. • Back pain for Years, Gone in Weeks! Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #BackPainRelief #ChronicBackPain #SpineHealth #HiddenCauses #BackPainAwareness #PostureMatters #PainFreeLiving #BackCareTips #HealingFromPain #FixTheRootCause
Show more...
Health & Fitness
https://i1.sndcdn.com/artworks-sfmRvdaMzWTqV2TX-2Znzdg-t3000x3000.png
Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232
mPower Your Life
20 minutes
2 weeks ago
Can 6 Visits Really Fix Chronic Ankle Pain? New Research Says Yes! | Episode 232
Discover the surprising truth about fixing chronic ankle pain in just 6 visits. Many people suffer from debilitating ankle pain that affects their daily lives, but what if the solution was simpler than you thought? In this podcast, we explore the possibility of resolving chronic ankle pain with a limited number of treatments. Learn about the latest research and expert opinions on this topic and find out if it's really possible to say goodbye to ankle pain in just a few sessions. Whether you're an athlete or simply someone who wants to regain their mobility, this video is for you. Get the inside scoop on the most effective treatments for chronic ankle pain and take the first step towards a pain-free life. If you’d like to learn how you can work with us and you live in the DFW area, click this link to schedule your Discovery Visit: https://www.mpower-pt.com/free-dv/ Last event of the year: Tired of Chronic Pain? Discover the Shockwave Breakthrough that Speeds Up Healing. https://info.mpower-pt.com/regenerative-therapy-workshop-fb Check out other videos on Knee pain below: ⭐ ️ Is your knee pain coming from your back or Hip? How to know: • Is Your Knee Pain Coming from Your Back or... ⭐️Runners Knee Pain: mobility stretches you probably are not doing! • Runners Knee Pain- Mobility Stretching you... ⭐️ Knee Pain: Top Causes: Everything You Need to Know! • Knee Pain: Common Causes - Everything You... ⭐️4 Reasons Why Your Knee Pain Won’t Go Away! • 4 Reasons Why Knee Pain Won't Go Away! ⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/ ⭐️ Knee Pain testimonials: • Knee Testimonial: How I avoided Knee Injec... Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... If you just want more information and expert advice on back pain so you can get back pain relief, then you will want to download our FREE knee Pain Report on our Top Tips to Fix knee pain.. https://www.mpower-pt.com/knee-pain-r... We also have lots of other blogs filled with top tips, and simple advice for knee pain. https://www.mpower-pt.com/blog/knee-p... If you would like to speak to one of our specialists to discover more on what you might be doing wrong, why you are not getting better, the source of your neck and shoulder pain, and to get all your questions answered, then you want to arrange a FREE Discovery Visit. https://www.mpower-pt.com/free-dv Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments. ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-... https://www.mpower-pt.com/ / / mpowerphysicaltherapy / / mpowerphysicaltherapy / / mpowerphysicalthe // If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #AnklePainRelief #ChronicPainRecovery #AnkleInjury #PhysicalTherapyTips #AnkleHealth #HealYourAnkle #SportsInjuryRecovery #AnkleStrength
mPower Your Life
Discover the underlying causes of persistent back pain and learn how to finally find relief. If you're tired of living with back pain that just won't go away, it's time to explore the real reasons behind your discomfort. From poor posture and muscle imbalances to underlying medical conditions, we'll dive into the most common causes of persistent back pain and discuss effective strategies for managing and overcoming it. Whether you're experiencing upper, middle, or lower back pain, this podcast will provide you with valuable insights and practical tips to help you take control of your back health and start living a pain-free life. 01:42 – Mistake #1: Random Exercises Without a Plan 02:00 – Mistake #2: Core Strengthening Too Soon 02:33 – Mistake #3: Only Releasing Soft Tissue 05:27 – Why History and Evaluation Matter 08:54 – Beyond the Back: Thoracic & Hip Connections 12:41 – Why You Should Run From Generic Advice Book your Discovery Visit now and see how Empower Physical Therapy can help you move and live pain-free again. https://www.mpower-pt.com/free-dv/ Check out other videos for the back: ⭐️ How to Relieve Back Pain- Free Report sent to your inbox: https://www.mpower-pt.com/back-pain-r... ⭐️Lateral Herniation: • Lateral Discs Herniation ⭐️Nerve Pain Down the Leg. Is it Scarred or Pinched: • Nerve Pain down the Leg, Is it Scarred or ... ⭐️Best Exercise to do if your Nerve is scarred down: • Best Exercise to do for Nerve pain- If sca... ⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: • 5 Mistakes that Lead to Chronic Recurring ... ⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-r... ⭐ ️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! • What are the 3 Main Causes of Hip Bursitis... ⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your back... • Back pain for Years, Gone in Weeks! ⭐️Case study on a client who had spondylolisthesis and got back to cycling without problems. • Back pain for Years, Gone in Weeks! Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope... ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy/ https://www.tiktok.com/@mpowerphysicalthe If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions. #mPowerPhysicalTherapy #BackPainRelief #ChronicBackPain #SpineHealth #HiddenCauses #BackPainAwareness #PostureMatters #PainFreeLiving #BackCareTips #HealingFromPain #FixTheRootCause