Ever felt nervous speaking up in a meeting, said something that didn’t land, or got talked over?
It’s a crap feeling, but you’re not alone.
Strong verbal communication is one of the fastest ways to get noticed by senior leadership, build credibility with your manager, and be seen as a leader, yet no one teaches you how..
In this episode, Jac Winkle (founder of Jac at Work and former BCG consultant) breaks down the exact cheat codes and frameworks to help you:
This is part two of our communication series - Jac’s first episode on written communication is a must-listen too!
CHAPTERS
00:00 – Introduction
02:33 – Speaking Up in Meetings (Prep, Synthesizing & Confidence)
08:41 – Frameworks for Sounding Smart: MISI & Framing Numbers
15:46 – Data Language, Precision & Context That Senior Leaders Expect
22:38 – Presenting to Senior Leaders: The Minto Pyramid & WIIFM
28:57 – Cutting Filler Words & Using Confident Language
37:56 – Breathing, Speaking in Bullet Points & Staying Grounded
41:29 – Managing Up: Confirm Then Create, Smart Summaries & Tracking Contributions
50:56 – Adding the “Why” & Wrapping Up
MOXIE LINKS:
Eline’s LI: https://www.linkedin.com/in/eline-de-wit/MOXIE: https://www.getmoxie.ioMOXIE IG: https://www.instagram.com/getmoxie.io/MOXIE TT: https://www.tiktok.com/@getmoxie.io/
JAC'S LINKS:
Jac at Work: https://www.jacatwork.com/Jac on TT: https://www.tiktok.com/@jacatworkJac on IG: https://www.instagram.com/jacatwork_Jac on LI: https://www.linkedin.com/company/jac-at-work/
It’s the final episode of Season 1 (!!) and we’re looking back at some of the biggest career gems shared on the pod so far.
We pulled together the 5 tips I wish someone had told me earlier in my career - covering everything from mindset, confidence, and negotiation to cheat codes and communication skills that actually get you noticed.
You’ll hear highlights from guests like:
✨ If you’ve been listening along this season, thank you - you’re the OGs. Your support means the world, and I can’t wait to be back with Season 2!!!
If you have any feedback, drop me a message: eline@getmoxie.io
CHAPTERS:
01:17 – Soph Hirst: the mindset to go far
11:36 – Courtney “CJ” Johnson: career cheat codes
19:22 – Hannah Zhang: the #1 negotiation trick
23:52 – Jac Winkle: written comms hacks
29:15 – Dr. Gina Cleo: neuroscience of confidence
33:40 – Wrap-up & thanks
MOXIE LINKS:
It’s time to build your hot girl career habits!
What’s that, you wonder? Well - unlike what you might think - hot girl habits have nothing to do with looks, and everything to do with exuding confidence and being assertive at work.
In this episode, I’m joined by Em Rezkalla (career coach and creator) to break down how to actually stand out in your career.
We’ll dive into:
Get ready for your ultimate career glow-up - a little unhinged this time!
CHAPTERS
00:00 – Introduction
02:35 – Early Career Lessons & Finding Your Voice
04:48 – Being “Professionally Mean” (and Why Women Need It)
09:02 – Advocating for Yourself & Setting Boundaries
11:16 – The Anti-Vision of Career
13:38 – Alter Egos, Confidence & Humor at Work
29:00 – Redefining “Hot Girl” in the Workplace
31:15 – Hot Girl Career Habits: Skill Building & Self-Advocacy
39:42 – Leveraging LinkedIn & Personal Branding
44:00 – Self-Initiated Projects That Get You Noticed
46:29 – Tracking Your Wins & Building Confidence
49:47 – Using Humor to Stand Out
MOXIE LINKS:
EM'S LINKS:
It’s time to improve your written communication skills! Most of your workday is spent sending emails and Slacks - and it’s the #1 way to get noticed by senior leadership. Yet no one teaches you how to actually do it well.
So STOP what you’re doing and invest 30 minutes in yourself to learn these skills. Pinky promise: best ROI of your week.
In this episode, Jac Winkel (founder of Jac at Work and former BCG consultant) shares practical frameworks and small tweaks that will instantly level up your emails, Slacks, and meeting invites.
We’ll dive into:
Let’s get to it!
CHAPTERS
00:00 – Introduction
02:07 – Early Career Lesson: Make Your Work Visible
05:27 – Why Written Communication Matters
06:01 – The “No Scroll” Rule for Emails
08:34 – Cutting the Fluff (with Nuance)
11:55 – Writing Better Subject Lines
14:48 – Keeping Emails Concise
18:52 – Using Confident Language (and When Sorry is Okay)
22:02 – The Right Way to Forward Emails
24:43 – Smarter Meeting Invites
27:51 – Wrapping Up & Where to Find Jac
MOXIE LINKS:
JAC'S LINKS:
Former lawyer turned coach Madeline Miller shares how to set and reinforce boundaries, deal with toxic bosses, and regulate your nervous system to feel calm and collected.
We dive into the messy realities of career challenges and get super practical with:
If you’re ready to become your most confident, powerful, and authentic self, this episode is for you!
Let’s get into it!
CHAPTERS
00:00 – Introduction and Setting the Stage
01:53 – Navigating Early Career Challenges
04:47 – Madeline’s Career Journey & Wake-Up Call
07:15 – Building Self-Belief and Confidence
11:12 – Understanding Nervous System Regulation
15:17 – Balancing Hustle Culture and Self-Care
19:35 – Creating a Sustainable Career Path
24:02 – Navigating Work-Life Boundaries
29:27 – Overcoming People-Pleasing Tendencies
33:43 – The Importance of Setting Boundaries
38:58 – Dealing with Toxic Work Environments
44:23 – Embracing Uncertainty in Career Decisions
MOXIE LINKS:
MADELINE’S LINKS:
Courtney Johnson, the OG of Problematic Career Cheat Codes, joins us to spill the tea on how to actually fast-track your career.
As an author, speaker, and creator, Courtney helps professionals live their best careers and overcome the fear of being seen online. Her advice is spicy, practical, and unapologetically actionable - perfect for anyone who wants to skip years of trial-and-error and move up the ladder faster.
We uncover her 10 most powerful career cheat codes, from working loudly (without being obnoxious) to why you should never trust HR.
If you’re ready to get noticed, get promoted, and get paid, this episode is for you!
WE COVER:
CHAPTERS
00:00 – Intro & welcome00:29 – Courtney Johnson intro01:10 – The one thing she wishes she knew earlier01:41 – Cheat Code 1: Hard work = more hard work03:24 – Cheat Code 2: Work loudly06:31 – Cheat Code 3: Act like a peer, not a subordinate08:41 – Cheat Code 4: HR is not your friend09:50 – Cheat Code 5: Make your boss’s life easier11:37 – Cheat Code 6: Strategy mode over task mode16:24 – Cheat Code 7: Stop climbing, start hopping20:10 – Cheat Code 8: Volunteer to give a training21:46 – Cheat Code 9: Get titles faster at smaller companies23:57 – Cheat Code 10: Leverage LinkedIn - yes, even for corporate roles24:27 – The BEST advice Courtney has ever gotten
MOXIE LINKS:
In this episode, I'm joined by PhD Researcher Maria Carmen Punzi, who spend her entire career researching menstrual health and women's reproductive rights. Maria dives deep into how understanding your menstrual cycle can empower your health, productivity, and overall well-being.
We discuss the phases of the menstrual cycle, practical ways to track and interpret your cycle, and how this awareness can positively impact your professional and personal life.
Whether you're looking to enhance your productivity, reduce stress, or simply understand your body better, Maria provides essential insights for every woman.
We cover:
How to effectively track your menstrual cycle
What the different phases of your cycle mean (and how to harness each phase)
Common myths about menstrual health and why it's crucial to debunk them
Using menstrual cycle awareness for improved productivity and energy
Practical advice for managing PMS and emotional fluctuations at work
CHAPTERS:
1:06 – Intro + welcome
2:39 – Maria’s career insight: Consistency over intensity
4:50 – The basics of menstrual cycle awareness
9:12 – How to start tracking your menstrual cycle
13:02 – Menstrual phases explained: winter and spring
17:00 – The summer and autumn phases (and what they mean for your mood and energy)
21:50 – Managing premenstrual challenges and stress
27:10 – Leveraging your menstrual cycle to enhance productivity
33:05 – Practical tips for aligning your work with your cycle
38:45 – Maria’s top resources for deeper menstrual health understanding
44:00 – Maria’s key message for menstrual empowerment
MY LINKS:
EPISODE LINKS:
In this episode, I’m joined by Dr. Gina Cleo, a habit scientist and expert in sustainable behavior change. We dive into why most habit advice doesn’t work - and what does.
You’ll learn the neuroscience of habit formation, how to build confidence through small wins, and how your environment shapes your success. Whether you’re starting new habits or breaking old ones, this episode gives you a science-backed roadmap for real change.
We cover:
CHAPTERS:
1:06 – Intro + welcome
2:30 – Dr. Cleo’s early career insight
4:40 – Understanding habits and debunking myths
6:54 – Proven 5-step method to build lasting habits
11:54 – Overcoming self-doubt and building confidence
15:13 – Neuroscience: How habits form in your brain
24:48 – Importance of feeling safe for habit formation
28:42 – Actionable tips for boosting confidence
31:34 – Dr. Cleo’s best career advice
MY LINKS:
EPISODE LINKS:
In this episode, I'm talking with Sigute Zitikyte, an expert in personal branding and career growth. Sigute shares how building a portfolio career—one that blends your passions, income streams, and strengths—can lead to more fulfillment, freedom, and alignment.
We talk about how personal branding is just one piece of the puzzle. Sigute shares the mindset shifts, tactical steps, and mistakes to avoid if you're curious about designing a career that isn’t limited to one job title or path.
If you want to build a career that actually fits you, this conversation will show you how.
WE COVER:
CHAPTERS
1:06 – Intro + welcome
2:18 – Sigute’s biggest career insight
5:05 – Defining personal branding
9:42 – Why personal branding is essential for everyone
16:15 – Steps to build your personal brand intentionally
22:20 – Common branding mistakes and how to avoid them
30:45 – Leveraging your brand to boost your career
39:10 – Sigute’s favorite personal branding resources
44:20 – Sigute’s best advice for career success
MY LINKS:
EPISODE LINKS:
In this episode, Hannah Zhang, also known as @careerhannah, breaks down everything you need to know to pivot your career into tech.
Hannah shares practical insights and personal experiences from her own career transition -from investment banking to tech- from explaining various roles in tech, navigating internal and external job shifts, and the value of getting an MBA.
If you're feeling stuck in your current role or curious about making the leap into tech, this episode is for you!
We cover:
CHAPTERS:
1:06 – Intro + welcome
2:30 – Hannah’s early career lesson: It's okay not to have it all figured out
6:10 – Knowing when and how to pivot your career
11:27 – Breaking into tech: Tips and entry roles
19:59 – Specific roles to target in tech for generalists
24:18 – Practical strategies for internal job pivots
30:33 – Hard career truths: When NOT to pivot
35:39 – Overcoming the fear of being seen as a job hopper
42:28 – Is an MBA worth it? Hannah's honest insights
46:11 – Essential negotiation strategies for women
52:49 – Hannah's best piece of career advice
MY LINKS:
EPISODE LINKS:
In this episode, I'm sitting down with Hannah, financial advisor and founder of What Is Wealth. Hannah shares how she went from a saver to an investor and explains why investing is essential - especially for women.
We simplify the confusing world of investing, share easy first steps, and discuss common myths that stop women from growing their wealth.
If investing feels intimidating or you’ve wondered where to even begin - this episode is your perfect starting point.
We get into:
CHAPTERS:
1:06 – Intro + welcome
2:22 – Hannah’s early career lesson
4:55 – From saver to investor
13:10 – Practical steps to start investing
20:27 – Emergency funds and investing basics
30:56 – DIY or financial advisor?
43:58 – Hannah’s favorite investing resources
47:55 – Hannah’s best financial advice
MY LINKS:
EPISODE LINKS:
BOOK RECS:
In this episode, I’m talking to Dr. Hayley Dawson - founder of Let’s Talk Human Skills - about how curiosity and experimentation can completely change the way you show up at work.
Whether you’re feeling stuck, bored, or just ready for more, this conversation will help you shift gears - fast. Hayley shares science-backed strategies and zero-fluff advice on how to experiment inside your current job, get noticed (even without a leadership title), and take action before you feel ready.
If you want to break out of autopilot and build a career tat actually excited you - this one’s for you.
We get into:
CHAPTERS:
1:06 – Meet Hayley: What she does & the advice she wishes she’d heard early in her career
5:16 – Why human skills matter more than hard skills
9:16 – How curiosity helps you stand out at work
12:12 – Tools to spark curiosity: What If method + Question Storming
18:01 – Curiosity breaks: the 5-minute hack to rewire your brain
20:54 – What’s *really* stopping you from experimenting (and how to get over it)
23:01 – Hayley’s 3 golden rules to experiment more and procrastinate less
26:45 – How to “ship your work” - even if it’s not perfect
35:16 – Why your failures make you more likeable (yes, really)
38:53 – CV of Failures: how to create one (and why you should)
MY LINKS:
EPISODE LINKS & RESOURCES:
In this episode, I’m sitting down with Keri-Lynne Shaw - negotiation expert, career coach, and former Chief People Officer. KL has coached thousands of women through the art of asking for what they want at work - and getting it.
We dig into how to negotiate without awkwardness, ask for more without over-explaining, and advocate for yourself even when it feels uncomfortable. KL shares mindset shifts, tactical scripts, and one powerful reframe that makes negotiation feel a whole lot less scary.
If you’ve ever wondered when to ask, how to ask, or whether it’s “too early” to speak up - this one’s for you.
We’re getting real about:
CHAPTERS:
1:06 – Intro + welcome
2:22 – What KL wishes she knew at the start of her career
4:14 – The difference between clarity and confidence
6:54 – Where early-career people get stuck in negotiation
10:32 – Why over-explaining makes you sound unsure
13:00 – What managers actually want from their reports
14:56 – Negotiation scripts you can start using now
19:32 – Feedback, boundaries, and managing up
23:12 – The mindset shift that changes everything
26:32 – KL's advice for the next generation of leaders
MY LINKS:
EPISODE LINKS:
In this episode, I’m sitting down with Kristen Lunman - former CEO of Hatch, New Zealand’s first digital investment platform, and now co-founder of Powrsuit, a leadership platform helping women grow their careers.
Kristen shares everything you need to know - from rewiring self-limiting beliefs to navigating male-dominated spaces.
She breaks down why so many of us feel stuck, and what to do about it. We talk brain science, money mindset, imposter thoughts, and exactly how to feel more confident.
We’re getting real about:
Let’s get down to business!
CHAPTERS:
MY LINKS:
EPISODE LINKS:
In this episode, I’m sitting down with Soph Hirst, founder of Workbaby. Soph spent two decades building her career at companies like Google, YouTube, and Myspace, before bringing all her knowledge on how to actually fast-track your early career to the public.
If you’re in the first decade of your career, you’re gonna LOVE this conversation. Soph breaks down what it really takes to grow - fast.
No BS, but proven frameworks and actual scripts to get you going!
We’re getting real about:
Let’s get down to business!
CHAPTERS:
MY LINKS:
EPISODE LINKS:
Welcome to the MOXIEPOD!
I’m Eline and every week I’m sitting down with experts to learn how to have the biggest career glow up.
We’re talking money, confidence, promotions, and so much more.
If you’re ready to level up, you came to the right place.
Hit follow and let’s get down to business!
