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Movement Optimism
Gregory Lehman
33 episodes
1 week ago
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Medicine
Health & Fitness
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All content for Movement Optimism is the property of Gregory Lehman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
Show more...
Medicine
Health & Fitness
Episodes (20/33)
Movement Optimism
Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
1 month ago
17 minutes 8 seconds

Movement Optimism
Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?
2 months ago
15 minutes 18 seconds

Movement Optimism
Dr Kim Hebert-Losier talks calf strength, testing, running and much more
5 months ago
44 minutes 25 seconds

Movement Optimism
Dr Lori Michener - Who's afraid of scapular dyskinesis?
9 months ago
40 minutes 47 seconds

Movement Optimism
Dr Bas van Hooren discussing running injury prevention, running technique and running economy
10 months ago
45 minutes 13 seconds

Movement Optimism
Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
11 months ago
43 minutes 35 seconds

Movement Optimism
Dr Kate Jochimsen - how we think and feel influences our pain.
11 months ago
42 minutes 35 seconds

Movement Optimism
Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
12 months ago
39 minutes 23 seconds

Movement Optimism
Greg talks with Jeff Beran and Frank Tardi about exercise and private practice
1 year ago
48 minutes 11 seconds

Movement Optimism
Dr Johan Lahti discusses hamstring injury prevention and training
1 year ago
49 minutes 46 seconds

Movement Optimism
Dr Gerard McMahon talks strength training for tendons!
1 year ago
37 minutes 24 seconds

Movement Optimism
Dr Falk Mersmann discussed the hows and whys of building tendon strength
1 year ago
33 minutes 40 seconds

Movement Optimism
Dr Colin Griffin discusses optimal achilles tendinopathy rehab
1 year ago
44 minutes 18 seconds

Movement Optimism
Guillaume Deville talks Motivational Interviewing in the rehab world
1 year ago
34 minutes 25 seconds

Movement Optimism
Dr Stu Phillips - healthy aging and the importance of strength, hypertrophy and power
1 year ago
33 minutes 7 seconds

Movement Optimism
Clifton Pho - A world class powerlifter and chiropractor's story of recovery
1 year ago
35 minutes 33 seconds

Movement Optimism
Rachel Hannah - Registered Dietician and Elite Marathoner talks REDs
1 year ago
34 minutes 37 seconds

Movement Optimism
Dr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with pain
1 year ago
36 minutes 6 seconds

Movement Optimism
Erik Meira talking ACL injury, movement technique and working in elite sport
1 year ago
45 minutes 29 seconds

Movement Optimism
Lars Berglund talking heavy deadlifting, technique and injuries and deadlifting for low back pain
1 year ago
35 minutes 38 seconds

Movement Optimism
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.