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Movement Logic: Strong Opinions, Loosely Held
Dr. Sarah Court, PT, DPT and Laurel Beversdorf
116 episodes
6 days ago
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Alternative Health
Health & Fitness,
Fitness
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All content for Movement Logic: Strong Opinions, Loosely Held is the property of Dr. Sarah Court, PT, DPT and Laurel Beversdorf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
Show more...
Alternative Health
Health & Fitness,
Fitness
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113: Debunking Menopause Grifters: Dr. Mary Claire Haver and Dr. Vonda Wright
Movement Logic: Strong Opinions, Loosely Held
2 hours 53 minutes
1 month ago
113: Debunking Menopause Grifters: Dr. Mary Claire Haver and Dr. Vonda Wright
In this episode, Dr. Sarah Court and Laurel Beversdorf delve into the claims and marketing tactics used by two high-profile menopause experts and social media influencers, Dr. Mary Claire Haver and Dr. Vonda Wright. They explore and critique various aspects of their advice, including the advocacy for supplements like turmeric and collagen, the promotion of hormone therapy, and questionable exercise prescriptions. The hosts analyze the scientific validity of their claims, the potential harms, and the prevalence of fearmongering in their messaging. The episode aims to empower listeners to become more critical consumers of health information, especially in the menopause space. Sign Up for Our Free Strength Class THIS FRIDAY! [https://tinyurl.com/mr368a4k] Follow us on Instagram [https://tinyurl.com/4znx9a8c] References: Episode 37: Plyometrics – Get More Bang for your Bones [https://tinyurl.com/4ab69rwd] Episode 96: Bone Density Grifters – Introducing the Grift-O-Meter! [https://tinyurl.com/4p4ajrwj] Episode 103: Do Weighted Vests Do Anything For Us? [https://tinyurl.com/37htct47] Episode 109: Hot Flashes, Cold Facts: Menopause Myths That Won't Die [https://tinyurl.com/44zc297s] Episode 110: Fact Checking Female-Specific Training & Nutrition Advice with Dr. Lauren Colenso-Semple, PhD [https://tinyurl.com/37ht6y9a] Episode 111: Make Stacy Sims Make Sense [https://tinyurl.com/375cxrme] The Pause Life [https://thepauselife.com/] Calorie Restriction with or without Time-Restricted Eating in Weight Loss [https://tinyurl.com/c489s6n6] Inflammatory mechanisms linking obesity and metabolic disease [https://tinyurl.com/2xdp2sjm] The power of creatine plus resistance training [https://tinyurl.com/yh5nhj22] The Effects of Creatine Supplementation Combined with Resistance Training [https://tinyurl.com/4kpwty63] Dose-Response of creatine supplementation on cognitive function [https://tinyurl.com/44rs4jha] Effects of Collagen Supplements  [https://tinyurl.com/mrhbz6da] Dietary Supplementation with Specific Collagen Peptides [https://tinyurl.com/bdf684r5] Oral intake of specific bioactive collagen peptides [https://tinyurl.com/5xz3bnzm] Specific Bioactive Collagen Peptides [https://tinyurl.com/5as6m99f] Vonda Wright [https://www.drvondawright.com/] The musculoskeletal syndrome of menopause [https://tinyurl.com/2say7ek6] Single Leg Balancing [https://tinyurl.com/2y22xtpk] Managing Menopausal Skin Changes [https://tinyurl.com/2zeukd4u] Topical estrogen for skin aging [https://tinyurl.com/3sh9cu22] Dr. Wright Instagram Posts: MSK Syndrome of Menopause [https://tinyurl.com/bp744pp3] F.A.C.E. [https://tinyurl.com/ysdaddhs] Estriol for face [https://tinyurl.com/3x5hvn24] Canyon Ranch [https://tinyurl.com/y7mhvens] Bone Density [https://tinyurl.com/52tfanfh] Hip Fracture [https://tinyurl.com/3f2bmdmy] Step Down [https://tinyurl.com/4ucnv7z4] Weighted Vests [https://tinyurl.com/nw7axr5a] Grip Strength [https://tinyurl.com/mrrbwh7d]
Movement Logic: Strong Opinions, Loosely Held
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM