For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
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For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
Thank you, Hae Jun for sharing your story on the Move Without Limits summer mini series Stories We Love. Hae Jun was victim of a hit-and-run. Listen to his story to learn how he turned pessimism and being in a dark place mentally into resiliency. This episode is about developing your beliefs- the belief that you'll get better. Listen to gain perspective on: How to overcome a traumatic experience and learn to manage painHow to take ownership of your rehabilitation and trainingThe power of lea...
Move Without Limits
For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
