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Move With Nxtep
Chris Nicklin
7 episodes
6 days ago
Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.
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Fitness
Health & Fitness
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All content for Move With Nxtep is the property of Chris Nicklin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.
Show more...
Fitness
Health & Fitness
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Having Performance Based Goals can often lead to LARGER Transformations.
Move With Nxtep
11 minutes 50 seconds
2 years ago
Having Performance Based Goals can often lead to LARGER Transformations.

In this episode we discuss our recent challenges of running in the freezing cold throughout January in aid of raising as much awareness and money for prostate cancer.
We also delve into our participation in the Turf Games and how clients expectations of what they could achieve were far exceeded and it's given them the bug to do even more.

Having performance based goals can often yield bigger results and give you something to strive for.

As always we hope you enjoy and feel free to leave any comments or recommendations fort future episodes.

Move With Nxtep
Relatable content to help you with your health and fitness. With this podcast we aim to use our knowledge and experience to help clients and none clients alike to cut through the myths of the fitness industry.