In this episode, Simon sits down with Dr. Ash Kapoor - a longevity and human optimisation physician with over 30 years’ experience helping people feel healthier and live better from the inside out. Dr. Ash focuses on balancing hormones, fixing gut health, and boosting longevity through an integrative approach Expect to learn: - What inflammation really is and how it affects your overall health - How cortisol affects our stress and energy - The surprising benefits of fasting for longevity and...
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In this episode, Simon sits down with Dr. Ash Kapoor - a longevity and human optimisation physician with over 30 years’ experience helping people feel healthier and live better from the inside out. Dr. Ash focuses on balancing hormones, fixing gut health, and boosting longevity through an integrative approach Expect to learn: - What inflammation really is and how it affects your overall health - How cortisol affects our stress and energy - The surprising benefits of fasting for longevity and...
The Future of Knee Replacements with Sam Rajaratnam
Move Well, Live Well, Perform Well
1 hour 4 minutes
2 months ago
The Future of Knee Replacements with Sam Rajaratnam
In this episode of the podcast Simon sits down with Sam Rajaratnam, a leading expert in degenerative knees from the Cleveland Clinic, to explore the latest breakthroughs in knee replacement surgery. This conversation dives into the rapid growth of total knee replacements and what’s driving innovation in the field. Sam breaks down what makes a good diagnosis, the role of x-rays and MRIs and how treatment plans are tailored to each patient’s needs. Expect to learn: How today’s knee replac...
Move Well, Live Well, Perform Well
In this episode, Simon sits down with Dr. Ash Kapoor - a longevity and human optimisation physician with over 30 years’ experience helping people feel healthier and live better from the inside out. Dr. Ash focuses on balancing hormones, fixing gut health, and boosting longevity through an integrative approach Expect to learn: - What inflammation really is and how it affects your overall health - How cortisol affects our stress and energy - The surprising benefits of fasting for longevity and...
