In part two we explore themes of family, fitness, and personal growth. Roshan shares memories of swimming with family, the transition to online business, and the lessons learned through workouts. The importance of connection and support in fitness is emphasized, along with navigating personal challenges and finding joy in movement.

00:00 The Impact of Childhood Experiences

00:48 Fitness and Well-Being During COVID

02:18 The Joy of Swimming and Family Memories

03:49 The Shift to Online Presence and Business Adaptation

05:13 Lessons Learned Through Workouts

05:54 The Importance of Connection and Support in Fitness

07:49 Navigating Personal Challenges and Growth

11:22 The Value of Movement and Physical Activity

14:03 Finding Joy in Fitness and Overcoming Obstacles

16:48 The Journey of Self-Discovery Through Exercise

22:57 The Challenge of Uphill Racing

26:39 The Journey of Self-Discovery through Running

30:31 Finding Joy in Movement

35:48 Morning Routines and Personal Rituals

38:45 The Grind: Hard Work and Self-Love

41:38 Future Aspirations and Cultural Identity