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MOVE SWEAT DISCOVER
Avey Cortes
28 episodes
1 day ago
The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!
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Health & Fitness
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All content for MOVE SWEAT DISCOVER is the property of Avey Cortes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!
Show more...
Health & Fitness
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#24 - Brad Wharakura - The Performer: Finding Joy in Fitness
MOVE SWEAT DISCOVER
1 hour 17 minutes 18 seconds
4 months ago
#24 - Brad Wharakura - The Performer: Finding Joy in Fitness

In today’s episode Brad Wharakura shares his journey from a small town in New Zealand to becoming a prominent figure in the fitness industry in Asia. He discusses his experiences with queerness, the challenges of coming out, and the vibrant life he led in Hong Kong. We touch on the evolution of his relationship with fitness, the impact of ageism in the industry, and the birth of his drag persona, Madame Mincemeat. Expect to learn about of self-discovery, personal growth, and the importance of community.


Chapters


00:00 The Cleansing Experience of Fitness

01:21 Introduction to Brad Farakura

02:59 Friendship and Connection

04:35 The Performer Within

06:28 Growing Up in New Zealand

10:23 Childhood Memories and Early Interests

12:06 Navigating Queerness

15:12 Coming Out Journey

19:30 The Move to Hong Kong

22:15 Living the Big City Life

25:09 Balancing Fitness and Social Life

27:50 Evolving Relationship with Fitness

30:36 Reflections on 18 Years at Pure

34:21 Ageism in the Fitness Industry

39:04 The Birth of Madame Mincemeat

44:58 Navigating the Drag Scene

52:31 A New Chapter: Leaving Hong Kong

55:59 Spiritual Awakening and Self-Discovery

01:00:48 Movement and Self-Acceptance

01:07:02 Lightning Round: Quickfire Questions

01:14:57 Looking Ahead: Future Aspirations

MOVE SWEAT DISCOVER
The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!