The Mountain Strength Podcast is for people who want to lift heavy, hike hard, and enjoy stronger mountain adventures. From training and nutrition tips to mindset and mountain prep, we'll tackle it all so you can hit the trail strong, fit, and more confident than ever before.
Hosted by Coach and Hiking Guide, James Appleton, exclusively available for his Mountain Strength Athletes
All content for Mountain Strength Podcast is the property of James Appleton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mountain Strength Podcast is for people who want to lift heavy, hike hard, and enjoy stronger mountain adventures. From training and nutrition tips to mindset and mountain prep, we'll tackle it all so you can hit the trail strong, fit, and more confident than ever before.
Hosted by Coach and Hiking Guide, James Appleton, exclusively available for his Mountain Strength Athletes
In this episode I'll give you a quick masterclass on the principles to remember when it comes to building strength. This way you'll know how to train, how much to lift, and what to work towards to get the best results with your training.
Lift heavy, hike hard.
Mountain Strength Podcast
The Mountain Strength Podcast is for people who want to lift heavy, hike hard, and enjoy stronger mountain adventures. From training and nutrition tips to mindset and mountain prep, we'll tackle it all so you can hit the trail strong, fit, and more confident than ever before.
Hosted by Coach and Hiking Guide, James Appleton, exclusively available for his Mountain Strength Athletes
