An episode with a dharma talk on Seeing Clearly. Join us for meditation.

Learning to let go can be a challenge. Join #MountainMeditation to practice release.

Reminder on how to express gratitude through life transitions. #MountainMeditation

Mountain Meditations on Being Content in a fast-paced world that is always striving for more. How do you find contentment in each moment of the day? Does your environment or do YOU need to change in order to find contentment?

The Ego deceptively makes us believe we are separate and different from people, places and things in our worldly experiences. But our ego's walls are false limits to what life has to offer. How has your ego separated you from having a true, authentic life experience?

Mountain Meditation 1 - Be Open