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Motivational Minute
Allie Theiss
94 episodes
8 months ago
Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.
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Health & Fitness
Education,
Self-Improvement
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All content for Motivational Minute is the property of Allie Theiss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.
Show more...
Health & Fitness
Education,
Self-Improvement
Episodes (20/94)
Motivational Minute
Understanding the Source of Motivation
Motivation is not as easy as getting the energy to move forward. This is episode two out of three that explores the inspiration behind motivation. Visit AllieTheiss.com for more inspiration and creative motivation. #motivation #inspiration #motivate #MotivationalMinute
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4 years ago
2 minutes 55 seconds

Motivational Minute
Understanding Motivation
If you want to find the motivation to achieve your goals - you should understand the three components to motivate. Check out more motivational tips & episodes at AllieTheiss.com
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4 years ago
5 minutes 30 seconds

Motivational Minute
Be Open to Change
If we have no control over change, why do we as in the collective human WE, fight change with such passion? Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 23 seconds

Motivational Minute
Obstacles Are Not The End
Do you let obstacles control you or do you control your response to obstacles? Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 50 seconds

Motivational Minute
Don’t Take on Too Much at Once
You can either get stuff done or try to do everything, pick a side because trying to do everything will cause you to do nothing. Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 38 seconds

Motivational Minute
Accountability Buddy
One of the best ways to keep motivated is to have someone to have someone to hold you accountable. Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 32 seconds

Motivational Minute
Have Benchmarks
How do you know if you are progressing on your goals if you do not check-in with yourself? Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 17 seconds

Motivational Minute
Stack Your Goals
Most people finish one goal before starting the next one. However, that is not the only way to check goals off your list. Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/
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5 years ago
1 minute 41 seconds

Motivational Minute
Set Reasonable Time Frames
Do you take into consideration that life could throw you a curveball when you are setting your goal’s time frame? Check out more motivational tips and suggestions at https://motivationalminutepodcast.com/
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5 years ago
1 minute 34 seconds

Motivational Minute
Set Your Intention and Let Go!
Set the intention for your end goal and then forget about it! Check out more motivational tips and suggestions at https://motivationalminutepodcast.com/
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5 years ago
1 minute 38 seconds

Motivational Minute
Stop Comparing Yourself with Others
If you clocked how much time you spend on social media looking at others’ lives per day, how much time do you think that would be? Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 53 seconds

Motivational Minute
Face Your Fears
Facing your fears keeps your fears at bay. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 5 seconds

Motivational Minute
Minimize Activities That Stop You from Being Present
Are you allowing the activities you choose to do to stop you from being motivated? Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 24 seconds

Motivational Minute
What’s The Reward?
Did you know that everything we do or do not do has a reward at the end? Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 32 seconds

Motivational Minute
Look for the Good in Other People
You can always find the good in people if you’re looking for it. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 21 seconds

Motivational Minute
Seriously, WTH Are You Still Comparing?
Do you find yourself comparing your life with those you see on social media? FYI – you are doing more harm than good to your self-esteem. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 11 seconds

Motivational Minute
Are They Good For You?
Pay attention to who you interact with on a day-to-day basis as it will affect your motivation. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 17 seconds

Motivational Minute
Imagination Increases Motivation
Your imagination is free and is always ready to dream up new adventures – if you let it. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 13 seconds

Motivational Minute
Collect References that Reinforce Your Positive Belief
Look for reinforcement of the positive! Want to check out my campaign? Follow it on Facebook: https://www.facebook.com/AlisonTheissOhio/ Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
1 minute 56 seconds

Motivational Minute
It’s Not About You
Stop letting people get into your head. Check out more motivational tips and suggestions at https://AllieTheiss.com
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5 years ago
54 seconds

Motivational Minute
Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.