Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
All content for Motivation with Brendon Burchard is the property of Brendon Burchard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever felt like you’re capable of so much more—but something invisible keeps holding you back? Fear has a way of disguising itself as logic, comfort, or even “being realistic.” Yet underneath it all, fear quietly dictates our choices, limits our potential, and keeps us trapped in patterns we know we’ve outgrown.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down the four hidden fears that keep people from taking bold action and building a life of purpose. You’ll learn:
Fear of Ruin, Rejection, and Regret: How to stop catastrophizing outcomes and start seeing every experience as progress, not punishment.
The Real Fear Behind Responsibility: Why most people don’t actually fear failure—they fear success and the weight that comes with it.
How to Break Free from Fear’s Grip: Practical mindset shifts and habits to restore confidence, courage, and long-term vision.
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If you’ve been playing small, avoiding your next move, or doubting your ability to rise again, this episode will help you step back into your power and move forward with purpose and conviction.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever noticed that when you quit something, it’s rarely about a lack of motivation—it’s about escaping the stress, fatigue, or frustration that feels too heavy to carry? Most people don’t walk away because they don’t care, they walk away because they haven’t learned how to manage the emotional weight of the journey.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon uncovers why people really quit and how you can finally break that cycle. You’ll discover:
The Hidden Emotional Driver: Why quitting is more often about avoiding tough emotions than about losing interest.
Stress & Time Perception: How your relationship with time amplifies unnecessary stress and sabotages progress.
Building True Endurance: The essential mindset shift that separates resilient achievers and leaders from those who give up too soon.
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If you’ve been on the edge of quitting something important—your goals, your health journey, or even your big dreams—this episode will give you the tools to endure, recalibrate, and rise stronger.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever stopped to consider that much of your mindset wasn’t consciously chosen by you—but programmed by parents, peers, and society? The truth is, if you don’t take control of that programming, your thoughts, habits, and behaviors will keep running on autopilot, holding you back from the growth and success you want.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals how to reprogram your brain so it works for you instead of against you. You’ll discover:
Conscious Consumption & Reflection: How what you consume—and how often you reflect—literally reshapes your thinking, attention, and ability to grow.
Intentional Living: Why setting clear intentions about what you’ll think, feel, and do each day rewires your brain for confidence, clarity, and control.
The Power of Peers: How surrounding yourself with the right people accelerates growth, raises your standards, and keeps you aligned with your best self.
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If you’ve been feeling stuck in old thought patterns or wondering why change feels so hard, this episode will give you the clarity, practices, and mindset shifts to rewire your brain and step into lasting personal growth.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Why is it that no matter how much we want to change, we keep falling back into old patterns? The truth is, change isn’t just about willpower—it’s about understanding the hidden preferences, habits, and mindsets that keep us stuck in comfort when growth requires tension and progress.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why most people struggle to change and what high performers do differently to create lasting transformation. You’ll discover:
Mastering Complexity: Why the most successful leaders don’t run from complex problems—they lean into them and learn to solve them with courage and creativity.
Shifting Your Preferences: How to get past your comfort zone, social preferences, and physical state so you can align with a bigger purpose and thrive.
Expanding the Payoff Window: How to overcome the trap of delayed gratification and build momentum, even when the ultimate rewards seem far away.
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If you’ve been feeling frustrated with stalled progress or stuck in a cycle of starting and stopping, this episode will give you the clarity, mindset shifts, and strategies to finally break through and create meaningful change in your life.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Do you ever catch yourself scrolling, comparing your life to others, and feeling like you’re already behind? Or maybe you’re haunted by regrets of what you didn’t do, the risks you didn’t take, and the moments you let slip by. Both comparison and regret can quietly rob you of joy, purpose, and momentum—unless you learn how to flip them into fuel.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks the powerful shifts you need to break free and reclaim your energy. You’ll discover:
Transform Comparison: How to stop letting it drain you, and instead use it as mentorship and motivation to grow.
Rewrite Regret: Why regret often comes from not being fully yourself or taking bold actions—and how to prevent it from stealing your future.
Choose Appreciation and Adventure: How embracing life with gratitude and courage keeps you progressing without looking back.
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If you’ve been stuck in the trap of measuring yourself against others or replaying “what ifs,” this episode will show you how to free yourself, redirect your focus, and live with authenticity and purpose.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Are you stuck in the same cycle of comfort, demands, and disappointment—wondering why real growth feels so hard to achieve? The truth is, pain doesn’t have to hold you back; it can actually become the catalyst that moves you forward, if you know how to use it.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down the 3 Rings of Change that determine whether you stay stagnant or step into progress. You’ll discover:
The Comfort Ring: Why comfort becomes destructive when it turns into avoidance—and how to push beyond it.
The Demand Zone: How taking on obligations and priorities outside your comfort zone forces growth and fuels personal development.
The Content Ring: Why true strength comes from being grateful and content with life, and how this state gives you resilience to handle challenges with grace.
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If you’ve been wrestling with setbacks or avoiding the tough steps required for transformation, this episode will help you reframe pain as progress, rediscover hope, and take powerful action toward the future you envision.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Failure has a way of shaking our confidence, draining our energy, and making us question whether we’re truly cut out for the dreams we’ve been chasing. But here’s the truth: failure isn’t the end of the road—it’s the training ground for resilience, clarity, and growth.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon shares how to stay motivated even when setbacks hit hard. You’ll discover:
Start with clarity and intention: Why beginning every project with clear outcomes and a sense of purpose sets you up to recover faster when challenges arise.
Direct your focus with discipline: How choosing where you place your attention helps you move forward instead of spiraling in self-doubt.
Serve beyond yourself: Why linking your goals to contribution and service gives you a deeper well of motivation when failure tries to knock you down.
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If you’ve ever felt discouraged by mistakes or stopped short of your goals because the setbacks felt too heavy, this episode will reframe failure as the very fuel that can drive your next breakthrough.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
What if the real reason you feel stuck, unmotivated, or disconnected from your dreams isn’t because you’re lazy—but because you’ve been avoiding change? So many people unknowingly sabotage their growth by resisting the very challenges and new experiences that would unlock their next level of potential.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals the hidden habit that drains progress and keeps people trapped in the past: avoidance. You’ll learn how to break free by embracing three keys that reignite your energy and ambition:
Novelty: How trying new routines, skills, and even technologies can spark fresh momentum and open new opportunities.
Challenge: Why your brain thrives on solving problems and how to create healthy challenges that fuel growth.
Connections: The importance of refreshing your peer group and surrounding yourself with positive, striving, and supportive people.
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If you’ve been coasting, avoiding discomfort, or just going through the motions, this episode will help you reframe change as your greatest advantage. It’s time to stop holding back, step into growth, and design the future you truly deserve.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
What if the secret to more energy, sharper focus, and better moods wasn’t another productivity hack—but a simple shift in your sleep routine? So many people struggle with exhaustion, burnout, and low motivation not because they lack ambition, but because their sleep habits are sabotaging their performance.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon shares the powerful science-backed routine that can transform your rest and, as a result, your entire life. You’ll learn:
The “3-2-1 Sleep Rule” that resets your body and mind so you can wind down effectively.
How to optimize your sleep environment by managing temperature, darkness, and reducing caffeine.
Why consistency matters most—and how to build the nightly and morning habits that keep your energy high and your days intentional.
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If you’ve been feeling tired, unfocused, or like your days slip away without momentum, this episode will give you the exact steps to reclaim your rest, recharge your body, and wake up ready to win each day.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever wondered why, no matter how hard you try, discipline just doesn’t seem to stick? The truth is, discipline isn’t about willpower alone—it’s about understanding the deeper rules that drive your motivation, identity, and ability to follow through.
In this episode of the Motivation with Brendon Burchard Podcast, Brendon reveals the foundational rule that makes discipline possible and sustainable. You’ll discover:
Why your identity and sense of personal autonomy play a bigger role in discipline than sheer effort.
How intrinsic and utilitarian value determine whether you’ll actually stick to a habit or abandon it.
The hidden barriers—like “bandwidth belief” and weak boundaries— that hold you back, and how to finally break through them.
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If you’ve struggled with consistency, self-control, or following through on what matters most, this episode will give you the clarity and strategy to finally master discipline—and transform your results.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Do you ever achieve something great, only to immediately feel like you don’t deserve it—or worse, that you’ll be “found out”? That crushing weight of imposter syndrome is something so many high performers and everyday achievers struggle with, and it can quietly sabotage your growth, confidence, and joy.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down practical strategies to finally overcome imposter syndrome and step into your true worth. You’ll learn:
How to reframe self-doubt as a signal for growth — so you can use it to get better instead of letting it paralyze you.
The role of journaling and self-awareness — to break negative thought patterns and build genuine confidence.
Why shifting your focus from yourself to service — is the fastest way to quiet inner criticism and connect deeply in the moment.
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If you’re ready to silence the inner critic, build real confidence, and start owning your achievements, this episode will show you exactly how to rise above imposter syndrome and thrive.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Do you ever feel like no matter how hard you try, you’re still stuck in the same place—repeating the same patterns, the same habits, the same frustrations? The reality is, most people stay trapped in life not because they don’t want more, but because they never raise their level of ambition, never gain clarity of direction, and never master their mindset in the moment.
In this energizing episode, Brendon reveals how to finally break free from stagnation and start living with drive, clarity, and momentum. You’ll discover:
The Source of Real Motivation – Why all lasting motivation begins with higher ambition and how to cultivate it.
The Focus Factor – How to channel ambition into clear roles, growth, and task clarity so you stop drifting and start progressing.
The Power of the Present – How managing your thoughts and emotions in the moment unlocks the energy and confidence to take bold action.
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If you’ve been craving change but keep falling back into old routines, this episode is your roadmap out of the trap. Listen now and learn how to elevate your ambition, sharpen your aim, and take control of your future.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhelmed, or doubting yourself? The truth is, most people don’t fail because they lack talent or opportunity. They quit because of internal blocks like fear of judgment, impatience for quick wins, or the struggle of pushing through discomfort.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks the real reasons people abandon their biggest goals and reveals the proven strategies to help you keep going when things get tough. You’ll discover:
How to rise above judgment and inconvenience — so you stop letting other people’s opinions or life’s obstacles stall your progress.
Why skill development and patience matter more than instant gratification — and how to find strength in the struggle.
The keys to reflection and support — learning from your past missteps and asking for help so you don’t burn out or give up.
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If you’ve been struggling to stay on track, this episode will help you reframe discipline in a way that actually works—and show you how to create the structure and energy that keep you motivated for the long haul.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
So many people try to push themselves with discipline alone, but still end up exhausted, distracted, or falling short. Why? Because discipline without the right foundation doesn’t last—it collapses under stress, fatigue, or lack of meaning.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals why true discipline isn’t about sheer willpower, but about aligning your energy, emotions, and environment to fuel long-term consistency. You’ll learn:
The motive behind discipline — why having a clear cause, purpose, or “why” is the spark that drives your consistency.
Emotional and biological regulation — how managing your moods, stress, and energy levels unlocks your ability to follow through.
The social and motivational environment — why the people around you, and the standards you choose, either empower or sabotage your discipline.
_____________________________________
If you’ve been struggling to stay on track, this episode will help you reframe discipline in a way that actually works—and show you how to create the structure and energy that keep you motivated for the long haul.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Do people see you as someone they can truly count on—or do they hesitate when it comes to relying on you? In this episode of Motivation with Brendon Burchard, Brendon breaks down why trust isn’t just a “nice-to-have” in life, but the ultimate foundation for long-term success, meaningful relationships, and personal growth.
You’ll discover:
How to strengthen your trustworthiness by aligning your words and actions, staying truthful, and expressing your needs with honesty.
The keys to building reliability in your daily habits—showing up when it counts (and even when it doesn’t), following through, and consistently keeping commitments.
Why trust creates influence and opportunity, and how elevating your character helps you build deeper connections and accelerate success in every area of life.
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If you’ve been feeling stuck in your relationships, career, or personal growth journey, this episode will give you the clarity and tools to step forward as a leader people believe in and rely on.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
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Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Have you ever been told that it takes years—maybe even decades—to truly heal from your past? The truth is, that’s not only discouraging…it’s wrong. Healing can happen far faster when you have the right awareness, the right support, and the courage to take intentional action now. In this episode, Brendon shares why the “slow healing” myth holds so many people back and how you can accelerate your growth starting today.
You’ll learn how to:
Increase the depth and frequency of mentorship – How building real, consistent relationships with mentors or coaches can radically shift your mindset and speed up healing.
Seek and embrace critical feedback – Why awareness of your errors and blind spots is the true catalyst for change, and how to get feedback that fuels your transformation.
Strengthen your self-awareness – How recognizing patterns and taking ownership of your healing process can help you rebuild with clarity, optimism, and purpose.
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If you’ve been waiting for “time” to heal you, this episode will challenge that belief and give you the tools to move forward—stronger and sooner than you ever thought possible.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Feeling drained or thrown off every time you’re around certain people? You’re not alone—most of us unknowingly absorb the moods and mindsets of others, letting their energy dictate our own. In this empowering episode, Brendon shares how to protect your emotional state, reset quickly, and live each day in alignment with who you truly want to be.
You’ll learn how to:
Define your identity with intention so you’re not swayed by others’ negativity or chaos.
Stay grounded in body and mind to remember that you are not their story—you are your own.
Reclaim control with reset rituals that restore focus, purpose, and peace no matter the situation.
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If you’re ready to stop being reactive and start living with clarity, confidence, and calm, this episode is your blueprint for mastering your energy—and your life.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Whether you're drifting through your days or constantly stuck in self-doubt, this episode gives you a clear, empowering framework to reset your mental game and start showing up with purpose again.
In this episode, Brendon shares 3 transformative mindset shifts that will help you:
You’ll learn how to:
Reconnect with your dreams and build the daily discipline to keep them alive
Create powerful habits that support your goals and improve your well-being
Recover faster from setbacks by learning to recognize, reflect, and re-engage when you fall off track
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If you’ve been feeling like your ambition is fading or you just can’t get yourself into momentum, this episode will help you rewire your focus and reclaim your drive.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Feeling stuck isn’t always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum.
In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant.
You’ll learn how to:
Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep
Become more present and intentional with your time, friendships, and daily actions
Reclaim your boundaries by ending habits and relationships that drain your spirit
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This is the episode to press play on if you’ve been spinning your wheels and know it’s time to move forward—with purpose, with patience, and with your joy fully intact.
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Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
If you think procrastination is a time management issue, think again—because the real struggle is deeper. So many high performers delay action not because they don’t have time, but because they’re overwhelmed by the meaning they’ve attached to the problem in front of them. In this episode, Brendon flips the script on procrastination and reveals how identity, perspective, and emotional focus are actually driving your delays.
You’ll learn how to:
Shift your focus from obsessing over problems to seeking empowering solutions
Detach your identity from challenges so you can move forward with clarity and strength
Zoom out to gain perspective, build momentum, and find better tools and opportunities
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This episode will challenge how you think about productivity and give you the mindset tools to finally break through your stuck points. If you’ve ever said “I’ll do it later,” this one’s for you.
_____________________________________
Life-Changing Resources:
Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.go.link/gCW0U
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
