Discover how your child’s unique temperament shapes everyday life—and how science-backed parenting strategies can help toddlers thrive! In this episode, we break down the different temperament types in babies and toddlers, share practical evidence-based tips for navigating challenging behaviors, and explain “goodness of fit” with real-life examples. Whether raising a flexible, feisty, or slow-to-warm-up child, you’ll learn actionable tools for fostering emotional growth and building strong family bonds. Listen in for expert insights and a compassionate perspective on nurturing your child’s earliest development.
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Discover the latest science on how screen time affects babies and toddlers in this episode. We unpack evidence-based guidelines, reveal surprising statistics about early childhood screen exposure, and share practical, expert-backed strategies for healthy digital habits. Perfect for parents and caregivers seeking actionable advice on supporting optimal development in a tech-filled world.
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Is perfect parenting just a myth—and could "good enough" actually be the healthiest way to raise resilient, confident kids? In this episode, we explore how letting go of perfectionist expectations can strengthen family bonds, reduce parental stress, and help children thrive. Discover evidence-based strategies for emotional repair, responsive parenting, and modeling healthy coping. Join us for a compassionate dive into why embracing imperfection may be the key to happier families and happier parents.
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Are you scrolling your phone at 11 PM knowing you should be sleeping? You're not alone. In this episode, we dive deep into "momsomnia" - the growing trend of mothers sacrificing precious sleep for late-night "me time". We explore why exhausted moms choose revenge bedtime procrastination over rest, the hidden health costs of chronic sleep deprivation, and most importantly, evidence-based strategies to reclaim restorative sleep without losing those hard-earned moments of autonomy.
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Discover the art and science of scaffolding in parenting—an evidence-based strategy that empowers children to tackle challenges, build confidence, and develop independence. We’ll break down practical steps, share real-life examples, and reveal why resisting the urge to “just do it for them” is one of the most powerful gifts you can give your child.
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What if the secret to your emotional well-being was formed before you could even speak? In this episode, we dive into the fascinating world of attachment theory—exploring how our earliest bonds shape our brains, relationships, and resilience. Backed by decades of research, we’ll unravel the science, bust common myths, and share practical tips for fostering secure connections at any age. Whether you’re a parent, educator, or just curious about what makes us tick, this episode will change the way you think about human connection.
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In this powerful episode, we dive deep into the complex dynamics of Filipino family relationships, exploring the often-overlooked issue of parental accountability. Through personal stories and cultural analysis, we examine how traditional values like respeto, utang na loob, and hiya can create an imbalance where parents are always right and children are always wrong—even into adulthood. We'll discuss the psychological impact of this dynamic, the rise of adult children cutting ties with toxic parents, and why genuine accountability must flow both ways. From failed relationships to poor life choices, we explore how parental guidance (or lack thereof) shapes outcomes, and challenge the notion that estrangement is always the child's fault. This episode isn't just about pointing fingers—it's about creating space for healthier, more balanced family relationships that honour both tradition and individual growth.
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Explore the revolutionary "calm coaching" approach that moves beyond constant "be careful!" warnings to build genuine safety skills in children. This episode unpacks the neuroscience behind why reactive parenting limits prefrontal cortex development and shares four practical steps for helping your child develop independent risk assessment abilities. Learn to ask questions that activate thinking rather than fear, whilst staying close enough to ensure safety but far enough to foster confidence and resilience
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How is artificial intelligence changing the way mothers share their lives online? In this episode, we dive into the surprising ways AI impacts what moms post, the hidden risks for families, and practical strategies every parent can use to stay safe. Tune in for real-world stories and easy steps to protect your family’s digital footprint.
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Join us for an essential conversation every parent needs to hear about one of the most debated topics in infant care: pacifier use. In this evidence-based episode, we dive deep into the science behind pacifiers, exploring both the surprising benefits and concerning risks that could impact your child's development for years to come.
We'll uncover the latest research on how pacifiers can reduce SIDS risk while examining their potential effects on dental health, speech development, and oral motor function. You'll hear real parent experiences, including a successful early weaning strategy at just 5 months old, and discover why timing matters more than you might think.
Whether you're a new parent facing the pacifier decision, struggling with weaning, or curious about innovative designs like the Ninni pacifier, this episode provides the expert insights and practical strategies you need to make informed choices for your family. We'll also explore the critical connection between pacifier use and myofunctional development – a topic that could reshape how you think about this common parenting tool.
Perfect for expectant parents, new families, and anyone interested in evidence-based parenting approaches to infant sleep, comfort, and oral health development.
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Navigate the stormy seas of toddler emotions with evidence-based strategies every parent needs. This episode dives into practical techniques for building frustration tolerance. Discover how to transform meltdowns into learning moments, implement boundary-setting that sticks, and foster emotional resilience through play-based interventions. Learn the neuroscience behind tantrums and gain actionable tools to support your child’s emotional development while maintaining your own sanity.
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Discover the transformative power of myofunctional therapy! In this episode, we break down what myofunctional therapy is, why it matters for your health, and how simple exercises can improve breathing, sleep, and oral development for all ages. Whether you’re a parent, patient, or healthcare professional, tune in for practical insights and real-life stories that highlight the surprising benefits of this innovative approach.
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Join us as we explore the science-backed benefits of barefoot play and minimalist footwear for toddlers. From enhanced sensory development to stronger foot muscles, discover why experts argue "barefoot is best" for early walkers. We’ll break down common myths, share parent-tested tips, and discuss how to balance safety with natural development.
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Are you sharing too much about your kids online? In this episode, we dive into the hidden dangers of posting your child’s face on social media. Backed by the latest research, we reveal how “sharenting” can impact your child’s privacy, safety, and future-often in ways you might not expect. Hear expert advice, real stories, and practical tips to protect your child’s digital identity. Plus, discover resources like @parentsagainstposting on Instagram to help you make informed choices. Tune in and rethink your next post!
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In this episode, we dive into the world of risky play and why it’s essential for children’s growth. Discover the research-backed benefits of letting kids climb higher, run faster, and explore the unknown. We’ll unpack common concerns, share expert insights, and offer practical tips for parents and educators eager to support healthy risk-taking. Tune in to learn how embracing a little risk can lead to big rewards for children’s physical, emotional, and social development.
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Join us as we explore the magical world of toddler language development! Discover the key milestones from first words to full sentences, and learn practical, research-backed strategies to nurture your little one’s communication skills. Whether you’re a parent, caregiver, or curious listener, this episode is packed with expert insights and actionable tips to support your child’s talking journey.
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Join us as we explore the rarely discussed yet transformative journey known as matrescence-the complex transition from woman to mother. Drawing on the latest evidence-based research, we’ll uncover how this profound process reshapes identity, relationships, and even the brain itself. Whether you’re a new parent, supporting someone who is, or simply curious about this universal yet deeply personal experience, this episode will change how you think about motherhood and the support new mothers need. Tune in for expert insights, real-life stories, and practical advice to help navigate this life-changing chapter.
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In this episode, we dive into the fascinating world of toddler schema play-those repetitive actions like throwing, lining up, or spinning objects that are actually powerful learning tools. Discover the science behind schemas, why toddlers are drawn to these behaviors, and how parents and educators can support healthy cognitive development through simple, everyday play. We’ll share real-life examples, practical strategies, and key developmental milestones to watch for, helping you nurture your toddler’s natural curiosity and growth.
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Unlock the foundations of handwriting in this episode as the team explores pre-writing shapes-the essential pencil strokes children master before learning letters and numbers. Listeners will discover the typical age milestones for each shape, why these strokes matter, and how simple tools like therapy putty, pegboards, and even suckers can boost fine motor skills. Parents and educators will gain evidence-based tips to support young learners, plus reassurance that every child develops at their own pace.
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In this episode, the hosts explore the fascinating journey of puzzle play in early childhood. Drawing on Montessori principles and the latest developmental research, they break down which types of puzzles are best for each age and why. Listeners will discover how simple activities like shape sorters and jigsaw puzzles nurture fine motor skills, spatial reasoning, and problem-solving abilities. Whether you’re a parent, educator, or simply curious about childhood development, this episode offers practical insights and evidence-based tips for supporting young learners through the world of puzzles.
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