Pregnancy, Life and Postpartum Fitness: w/ Anna Hagler, PT| Mothering Holistically Ep.8

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Mothering Holistically

Kaylee Berlinee

19 episodes

6 days ago

Mothering Holistically is a podcast where everyday moms like you and me share stories of finding balance, pursuing our passions, and never giving up. No experts, no big names just real moms doing the same thing: reclaiming ourselves. Of course there are moms who did just that and became big names and experts and that’s the point. We are all one in the same and together, we’ll be reminded—there’s hope, there’s strength, and there’s a way forward. This is the best mom podcast for selfless moms needing to be reminded that with creative balance you can have it ALL!

Parenting

Kids & Family

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All content for Mothering Holistically is the property of Kaylee Berlinee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Pregnancy, Life and Postpartum Fitness: w/ Anna Hagler, PT| Mothering Holistically Ep.8

Mothering Holistically

1 hour 24 minutes 13 seconds

2 months ago

Pregnancy, Life and Postpartum Fitness: w/ Anna Hagler, PT| Mothering Holistically Ep.8

We know you have something to share that can help us be better moms. Be on the show!

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Join Kaylee Berlinee on Mothering Holistically as she chats with Anna Hagler, a pediatric physical therapist and mom, about building bone density before 26, postpartum recovery, and balancing fitness with motherhood. Discover practical tips for resistance training, pelvic floor health, and staying active as a busy mom. Perfect for new moms seeking inspiration and actionable advice to thrive authentically! Subscribe for weekly episodes on motherhood and wellness.