Part 2 of our relationships episodes with Life Coach, Amanda Turner
Sources:
Amanda's Website: https://www.turnthetidecoaching.com
The Life Coach School: https://thelifecoachschool.com/?gc_id=1690430124&h_ad_id=593797823258&gclid=Cj0KCQjw852XBhC6ARIsAJsFPN1BvqXbOkfWlMwXEPauUsIhotuBHfqH150x-BSxFO2UNmauAPZjQk0aAgv5EALw_wcB
It's all about relationships up in this episode!
Sources:
Amanda's Website: https://www.turnthetidecoaching.com
Life Coach School: https://thelifecoachschool.com/?gc_id=1690430124&h_ad_id=593797823258&gclid=Cj0KCQjw852XBhC6ARIsAJsFPN1BvqXbOkfWlMwXEPauUsIhotuBHfqH150x-BSxFO2UNmauAPZjQk0aAgv5EALw_wcB
Let's learn about how the brain works
Sources:
Amanda's Website https://www.turnthetidecoaching.com
Life Coach School: https://thelifecoachschool.com/?gc_id=1690430124&h_ad_id=593797823258&gclid=Cj0KCQjw852XBhC6ARIsAJsFPN1BvqXbOkfWlMwXEPauUsIhotuBHfqH150x-BSxFO2UNmauAPZjQk0aAgv5EALw_wcB
Let's learn more about emotional intelligence
Sources:
Amanda's Website https://www.turnthetidecoaching.com
Life Coach School: https://thelifecoachschool.com/?gc_id=1690430124&h_ad_id=593797823258&gclid=Cj0KCQjw852XBhC6ARIsAJsFPN1BvqXbOkfWlMwXEPauUsIhotuBHfqH150x-BSxFO2UNmauAPZjQk0aAgv5EALw_wcB
Let's learn about emotional intelligence
Sources:
Amanda's Website https://www.turnthetidecoaching.com
Life Coach School: https://thelifecoachschool.com
Let's learn about life coaching with our first special guest!
Sources:
Amanda's Website https://www.turnthetidecoaching.com/
Jody Moore: https://jodymoore.com/
Life Coach School: https://thelifecoachschool.com/?gc_id=1690430124&h_ad_id=593797823258&gclid=Cj0KCQjw852XBhC6ARIsAJsFPN1BvqXbOkfWlMwXEPauUsIhotuBHfqH150x-BSxFO2UNmauAPZjQk0aAgv5EALw_wcB
How do you make and keep friends?
Tips for a Healthy Vagina
SOURCES: https://my.clevelandclinic.org/health/articles/4976-vulvar-care
Are your date nights a dud?
SOURCES:
https://www.gottman.com/blog/one-ritual-partner-need-feel-connected/#:~:text=It's%20that%20simple.-,Communication%20Builds%20Connection,care%20of%20will%20fall%20apart.%E2%80%9D
https://www.amazon.com/Two-Us-Three-Year-Questions-Question/dp/1648769500/ref=sr_1_1?crid=2PMSYGTME723&keywords=the+two+of+us+a+three+year+couples+journal&qid=1643000125&sprefix=the+two+of+%2Caps%2C695&sr=8-1
https://www.thedatingdivas.com/tag/At-Home-Dates/
How is your relationship with yourself?
This month of February is all about relationships and we are going start with the ones we have with ourselves.
SOURCES: https://www.instagram.com/p/CYKDIlMrCA9/?utm_medium=copy_link
Do your finances need a facelift?
SOURCES: https://www.ramseysolutions.com/debt/how-the-debt-snowball-method-works
Wanting to have a fitness goal, but don't know where to start?
Sources: https://www.medanta.org/patient-education-blog/11-signs-you-have-the-leaky-gut-and-how-to-heal-it/
Are you consumed by clutter?
SOURCES: https://www.merriam-webster.com/dictionary/tidy
It's a new year! Review our goals, why some fail, and our new list for the year!
Rediscovering yourself beyond Motherhood.
SOURCES: https://rockwoodleadership.org/132-of-the-best-questions-to-help-you-reflect-on-your-purpose/?gclid=CjwKCAiAhreNBhAYEiwAFGGKPLbIlz-fwlV8IBwWLKFDzxavkmnHJFUmE_4j3DTL3XFLl_sIfGRq8BoC1MsQAvD_BwE
We're breaking down the top 10 worst Christmas songs
SOURCES: https://bestlifeonline.com/most-hated-christmas-songs/
Do you really ask for help when you need it?
SOURCES: https://welldoing.org/article/why-its-so-important-ask-for-help-when-need-it
Feeling the holiday overwhelm?
Sources:
https://childrenscenterutah.org/donate
https://www.littlelambsofutah.org/donate
Are you struggling to come up with gift ideas for yourself?
Choo Choo! Hop on board with Jessica and Erin as they talk about validation.
Sources:
Definition of emotional validation: https://www.verywellmind.com/what-is-emotional-validation-425336#what-is-emotional-validation