Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
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Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
Starting new habits sounds simple… until real life gets in the way. Moms set goals, make plans, and promise themselves things will change—but so often those new habits just don’t stick. Why does this keep happening, and what can you do about it? Learn my exact strategies for keeping the routines, systems, and new habits you start in Sticky Routines System (https://go.mother-u.com/how-to-keep-it) Mother-u👌 Sticky Routines System In this episode, we’ll cover: The real reasons moms struggle to s...
Mother U with Rachel Norman
Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
