Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
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Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
High Support, High Expectation Parenting (Explained)
Mother U with Rachel Norman
22 minutes
3 weeks ago
High Support, High Expectation Parenting (Explained)
Whether your child can but won’t, can’t yet, or really can’t, the result is the same—they aren’t doing what’s expected. The solution isn’t to lower the bar or double down on consequences—it’s to raise both support and expectation together. In this episode, you’ll learn how to use the High Support + High Expectation approach to: Respond wisely when kids “can but don’t”Give help without enabling or rescuingKeep standards high without harshnessBuild confidence, competence, and consistencyThis is...
Mother U with Rachel Norman
Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
