Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
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Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
Building your local village: Why mom support networks matter Motherhood can feel isolating, but it doesn’t have to be. In this episode, we dive into the power of building a strong mom support system—why it’s essential for emotional well-being, stress relief, and practical parenting help. We’ll explore where to find your village—whether through local meetups, school events, or playdates—and how to build and maintain a supportive network that fits your lifestyle. Plus, we’ll t...
Mother U with Rachel Norman
Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
