How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert Beth Batson to talk about creating a vision that serves as your North Star. Beth shares how vision mapping can shift you away from fixing what’s broken and instead guide you toward a future fueled by possibility, clarity, and meaning. You’ll learn how to map backwards from your future self, tend ...
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How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert Beth Batson to talk about creating a vision that serves as your North Star. Beth shares how vision mapping can shift you away from fixing what’s broken and instead guide you toward a future fueled by possibility, clarity, and meaning. You’ll learn how to map backwards from your future self, tend ...
'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones': Part 3
Most Self-Improved
26 minutes
1 year ago
'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones': Part 3
Do you have a vision of who you’d like to be in 2024? Perhaps it’s someone who consistently works out, reads, or eats a more balanced-diet? Perhaps this version of you is one you’ve imagined for a long time, but for whatever reason you haven’t been able to make it a reality. In light of the New Year, we’re reading James Clear’s “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” which might help you be the person you’ve wanted to be, that you know deep down you...
Most Self-Improved
How do you move from setting goals that fizzle out to living a life that feels deeply aligned with who you are? In this episode of Most Self-Improved, we sit down with coach and vision mapping expert Beth Batson to talk about creating a vision that serves as your North Star. Beth shares how vision mapping can shift you away from fixing what’s broken and instead guide you toward a future fueled by possibility, clarity, and meaning. You’ll learn how to map backwards from your future self, tend ...
