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Morning Microdose
Almost 30
500 episodes
7 hours ago
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
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All content for Morning Microdose is the property of Almost 30 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
Episodes (20/500)
Morning Microdose
834. Find Calm In the Midst of City Life
1 day ago
10 minutes 8 seconds

Morning Microdose
833. Heal Your Relationship With Your Skin
2 days ago
10 minutes 42 seconds

Morning Microdose
832. All About Air Quality
5 days ago
7 minutes 56 seconds

Morning Microdose
831. Confidence + Self-Worth = Money
6 days ago
7 minutes 22 seconds

Morning Microdose
830. The More You Let Go, The Better Life Becomes
1 week ago
9 minutes 4 seconds

Morning Microdose
829. Fascia 101
1 week ago
14 minutes 28 seconds

Morning Microdose
828. The Importance Of Surrenduring Your Ego
1 week ago
14 minutes 50 seconds

Morning Microdose
827. Chemistry vs. Compatibility in Dating
1 week ago
7 minutes 46 seconds

Morning Microdose
826. The Millennial Aging Conversation
1 week ago
7 minutes 54 seconds

Morning Microdose
825. When Nature Mirrors Human Truth
2 weeks ago
6 minutes

Morning Microdose
824. Creativity + AI
2 weeks ago
10 minutes 40 seconds

Morning Microdose
823. Identifying + Tackling Nutrient Deficiencies
2 weeks ago
12 minutes 54 seconds

Morning Microdose
822. Your Voice As Identity + Self-Expression
2 weeks ago
9 minutes 54 seconds

Morning Microdose
821. When Life Forces You to Redesign Your Priorities
2 weeks ago
10 minutes 40 seconds

Morning Microdose
820. Raising Kids in a Processed Food World
3 weeks ago
7 minutes 52 seconds

Morning Microdose
819. The Cost Of Change
3 weeks ago
8 minutes 42 seconds

Morning Microdose
818. Neurodiversity, Compassion + Creative Teaching
3 weeks ago
8 minutes 34 seconds

Morning Microdose
817. Self-Abandonment + The Urge to Be Loved
3 weeks ago
13 minutes 2 seconds

Morning Microdose
816. Constant Self-Improvement Steals Your Present Moment
3 weeks ago
12 minutes 4 seconds

Morning Microdose
815. Lessons From Japanese Culture
4 weeks ago
10 minutes 48 seconds

Morning Microdose
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.