Have you ever felt like you finally caught a glimpse of yourself again — only for life to pull you right back into old patterns? In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Nichelle Haynes, perinatal psychiatrist and mom of two, helps you move from awareness to action by learning how to live in alignment with your values, needs, and true identity. You’ll explore what it really means to integrate the inner work of self-discovery into daily life — from aligning your calendar ...
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Have you ever felt like you finally caught a glimpse of yourself again — only for life to pull you right back into old patterns? In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Nichelle Haynes, perinatal psychiatrist and mom of two, helps you move from awareness to action by learning how to live in alignment with your values, needs, and true identity. You’ll explore what it really means to integrate the inner work of self-discovery into daily life — from aligning your calendar ...
I Don’t Recognize Myself: Postpartum Body Image & Grief
More Than Mom With Dr. Nichelle Haynes
20 minutes
5 months ago
I Don’t Recognize Myself: Postpartum Body Image & Grief
If you've ever looked in the mirror and thought, “I just don't recognize myself,” this episode of More Than Mom with Dr. Nichelle Haynes is for you. Dr. Nichelle Haynes, a perinatal psychiatrist and mother, explores the complex realities of postpartum body image, the harmful pressure to bounce back, and the deeper identity shifts that often go unspoken in motherhood. From hormonal fluctuations and physical changes like diastasis recti, weight redistribution, and hair loss, to the grief of not...
More Than Mom With Dr. Nichelle Haynes
Have you ever felt like you finally caught a glimpse of yourself again — only for life to pull you right back into old patterns? In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Nichelle Haynes, perinatal psychiatrist and mom of two, helps you move from awareness to action by learning how to live in alignment with your values, needs, and true identity. You’ll explore what it really means to integrate the inner work of self-discovery into daily life — from aligning your calendar ...
