This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
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This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
Your Big Moment And How To Be Prepared: Backstage Energy | Ep 38
More Than Dance
18 minutes
1 month ago
Your Big Moment And How To Be Prepared: Backstage Energy | Ep 38
There are tons of big moments in life and all of these moments have parallels to being backstage and creating good backstage energy. These big moments could be: a job interviewlaunching an eventspeaking on stage or giving a presentation getting surgeryeven breaking up with someoneLet me help you get ready for your big moment. Use these skills to help guide you through it with ease. Backstage we turn into our own cheerleader, meditation guide, and nurse. There is such a big build up...
More Than Dance
This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
