This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
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This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
Dressing The Part: Why the "Costume" Matters | Ep 34
More Than Dance
27 minutes
2 months ago
Dressing The Part: Why the "Costume" Matters | Ep 34
We act a different way when we dress a certain way. what you wear affects how to show up for yourself. I take you through a flashback of when I first came to realize the importance of what you wear. What if I told you that once you start wearing the outfit and dressing the part you will become the part. We talk about body image and self esteem and how the costume can become part of you and allow you to stop hiding yourself. Dress the part and learn to love yourself where you are - take yourse...
More Than Dance
This episode dives into the magic of the ripple effect. Something I LOVE to talk about! How tiny, intentional actions can spark joy, connection, and momentum in ways we don’t realize. I share a story from Martha’s Vineyard that reminded me how small gestures can shift someone’s day and even ripple into unexpected moments of positivity. On the dance floor, the ripple effect is just as powerful. I talk about noticing how someone’s energy, encouragement, or risk-taking in class can inspire every...
