Six months into performing, Daya was already playing arenas and winning a GRAMMY - all before she turned 18. She then made the bold choice to pause and rediscover who she was beyond the spotlight.
Nine years later, she returns with a new album, Til Every Petal Drops - her deepest project yet.
In this episode, Daya opens up about her early success with “Hide Away” and “Don’t Let Me Down,” growing up in the public eye, and how stepping away helped her find a more grounded version of herself.
A conversation on fame, identity, healing, and the power of leaning on your support system through it all.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Multi-platinum, GRAMMY-nominated Mary Lambert first captured hearts with Macklemore’s “Same Love.” Now, she’s back with her powerful new single “The Tempest” and a full album on the way.
Mary opens up about her lifelong journey of healing…from confronting shame and embracing self-compassion to living authentically. She reflects on the activism that shaped her career and the liberating act of producing her own music.
In this episode, she and Jess explore the intersectionality of mental health, body image, altruism, and creativity. They talk about staying grounded and intentional in a world that often demands performance over presence, the role of community and creativity in healing, and the power of giving yourself permission to feel it all.
If this conversation brings up heavy feelings, you are not alone: text HOME to 741741 (Crisis Text Line) or call RAINN at 1-800-656-HOPE (4673) for confidential support.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Debbii Dawson was born with music in her DNA... literally, her mother gave birth on tour (Debbii's parents were traveling musicians!)
This first-generation singer-songwriter has toured the globe alongside The Beaches, Orville Peck, and Role Model. A gifted lyricist, she finds songwriting inspiration from quiet observers like Emily Dickinson.
In this episode, Debbii opens up about growing up with music, navigating nerves + social anxiety, and finding joy in the small moments.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Rachel Grae joins the podcast for a conversation close to home - literally... we both grew up in NJ with dads who love Springsteen.
In this episode, we get to know the girl behind the pop music as Rachel shares the quirks that keep her human... her caffeine obsession, doomscrolling, and a shopping addiction.
Ahead of her upcoming European tour and new album, she opens up about how songwriting serves as therapy, staying present during her Lollapalooza debut, and the impact of Julia Cameron's The Artist’s Way,
This one's a must-listen. It's raw, real, and refreshingly relatable, more or less.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Fellow Jersey girl, Natalie Jane kicks off Season 7 of the pod ahead of her debut album, The World I Didn’t Want.
She opens up about choosing music over college, her love for art, and cultivating more female friendships. Natalie also shares her wellness routines, how she navigates self-doubt, and what it takes to stay authentic while building a career in pop music.
This conversation is equally lighthearted and vulnerable, inspiring listeners to create the world they do want.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
In this episode, Canadian singer-songwriter, Lauren Spencer Smith gets real about the emotional highs and lows behind her new album, The Art of Being a Mess.She opens up about navigating friendship breakups, staying grounded while living in LA, and why she’s choosing more sleep, less sugar, and a whole lot more intention.We also dive into online hate, setting boundaries with social media, and how her connection with fans keeps her going. Plus, Lauren shares why she’s passionate about giving back — including her work with Plus1 to support youth experiencing homelessness and addiction recovery.It’s a raw, refreshing convo about growth, self-love, and showing up as your full, messy, beautiful self.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Grammy-winning artist Kevin Olusola of Pentatonix gets real about identity, creativity, and the heart behind his very first solo album, Dawn of a Misfit.
Known for blending classical music with modern storytelling, Kevin opens up about how his Nigerian and Grenadian heritage, fatherhood, and faith shaped the project — and the person he’s becoming.
We talk about the pressures of performance, navigating a solo career, and the ongoing work of aligning your art with your values. Kevin also shares lessons learned on about presence, parenting, and purpose.
If you’ve ever felt like a misfit — this episode is for you.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Newly independent artist vaultboy joins us for a raw, honest conversation about going viral during the height of COVID, navigating mental health, and the emotional complexities of fame. 🎵🧠
We dive into the pressures of fan feedback, how therapy and exercise keep him grounded, and why songwriting remains his most therapeutic outlet. If you’ve ever struggled with self-judgment or online validation, this episode is for you.
TW: suicide - this episode has a brief mention of suicide. Please dial 988 or text 741-741 for support.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Singer, songwriter, and producer Ella Vos joins More or Less to share the personal struggles that have shaped her music—from postpartum depression and cancer to divorce and the pressures of motherhood.
We dive into her breakout hit “White Noise,” the making of her new album Rosebuds, and how reconnecting with vulnerability became her superpower. Ella also talks about launching Super Glue Records to support emerging artists and build more sustainable paths in music.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Chloe Moriondo joins us to talk about her latest album Oyster, the evolution of her sound, and how discovering her creative voice has been a powerful journey of self-discovery.In this interview, we chat nautical-themed fashion (yes, Chloe’s thrifted looks are just as intentional as her lyrics), our shared love for Paramore, and why supporting mental health in music matters now more than ever.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
Singer-songwriter Lyn Lapid joins us for a vulnerable convo ahead of her debut album & spring tour.
We talk about the highs and lows of touring, moving to a brand new city, and navigating friendships in LA. Lyn opens up about the weird world of social media, her evolving relationship with creativity, and how she’s learning to prioritize both her mental and physical well-being along the way.
This one’s honest, reflective, and full of insight for anyone trying to find balance in this fast-paced world. Catch Lyn on tour this May and June, and stream Buzzkill out on April 25th.
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
The wonderfully witty and talented corook joins us to talk about life on (and off) the road, their debut album Committed to a Bit, and what it’s really like being an artist in today’s digital world.
We dive into how they balance public and private life, the importance of saying “no” for mental health, and building meaningful connections with fans—both online and in person. Plus: Pokémon obsessions, Reddit rabbit holes, and the pressures of social media.
Packed with humor, heart, this honest conversation is all about boundaries, burnout, and finding joy.
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We’re back with a new episode! The incredibly talented Livingston joins us to talk about his journey—from growing up in Texas to crafting his unique sound as a self-taught producer and artist.
Livingston opens up about his songwriting process, the emotional impact of performing live, and the importance of genuine fan connections.
Livingston also opens up about staying grounded and what’s next for him on The Story Continues Tour this spring!
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Credits:
🎙 Hosted by Jessica McDevitt
🎛 Produced by Remy Hernandez
New York-based musician Sarah Kinsley stops by the podcast to reflect on grief, spirituality, and finding freedom within music. As she embarks on her headline tour, Sarah opens up about the emotional connection of live performances and the powerful energy exchange with her audience.
We dive into Sarah's roots as a classical musician and the journey leading up to this pivotal moment: releasing her debut album! Whether you're a long-time fan or new to Sarah’s music, this episode offers a beautiful glimpse into her artistry, creativity, and what it means to be human, more or less.
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Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Photography by Olivia Stabile • Marketing by Heather Saxe
As the creative force and bandleader behind Sammy Rae & the Friends, Sammy Rae joins Jess for a candid chat about touring, authenticity, and the pressures of today's digital age, from constant content creation to taking a stance on social issues. Don’t miss the chance to experience the Friends' debut album Something for Everybody live as they embark on a seven-week North American tour — it’s sure to be a real good time!
Thanks for tuning in.....more to come!
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Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Photography by Olivia Stabile • Marketing by Heather Saxe
In this season finale, superstar Olivia O'Brien sits down with us as a newly independent artist after years in the major label circuit.
Taking control of her narrative, Olivia discusses recent challenges around personal vs. professional life in the realm of social media. In this intimate interview, OIivia candidly reflects on her own insecurities and the inner journey to healing & self-acceptance. This raw & honest conversation brings Season 5 to a close.
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Interview Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Editorial by Danielle McDuffie
Buy Us a Coffee: https://bcns.ai/QQE0Tc
This guest has been high on our wish list & it’s a dream come true to welcome Joy Oladokun to the show, fresh off a deluxe album release for ‘Proof of Life.’ With collaborations alongside, Brandi Carlile, Noah Kahan, Maxo Kream & Manchester Orchestra, Joy stands tall amongst Nashville’s finest singer-songwriters. From navigating the complexities of religious trauma to recounting a challenging year on tour, Joy opens up deeply in this interview with honesty & a touch of humor.
Follow More or Less: Instagram - https://bcns.ai/Uxdq29 Tik Tok - https://bcns.ai/ptiTib LinkedIn - https://bcns.ai/dKazVS Buy Us a Coffee: https://bcns.ai/QQE0Tc Listen: Spotify - https://bcns.ai/o9xmn8 Apple Podcasts - https://bcns.ai/0J8Gl0 Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - Free Shipping Interview Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • PR & Editorial by Danielle McDuffie
On this week's episode, the incredible Braden Bales stops by while on his very first tour alongside our talented friend, Cian Ducrot.
Known for his hit 'CHRONICALLY CAUTIOUS,' this Canadian singer-songwriter candidly shares his journey—from sleeping in his car in LA to finding a solid community in Nashville. During our conversation, Braden opens up about stress management, friendships & staying healthy. Catch him live on tour throughout November, with exciting new music on the way.
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Interview Credits:
• Hosted by Jessica McDevitt
• Produced by Remy Hernandez
• PR & Editorial by Danielle McDuffie
Welcome UPSAHL to the show, a badass singer-songwriter from Phoenix, AZ. She has written for the likes of Demi Lovato, Dua Lipa & Reneé Rapp. In today's conversation, UPSAHL bravely opens up about navigating medication, anxiety & mental illness.
Her latest mixtape, VOL. 4 of the PHX TAPES is out 10/20 & catch UPSAHL on the road with Madison Beer in 2024.
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Buy Us a Coffee: https://bcns.ai/QQE0Tc Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS10" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - Free Shipping
Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez • Editorial by Danielle McDuffie
This week, get to know independent R&B singer, thuy, whose remarkable journey from the medical field to musical stardom is truly inspiring. In this heartfelt conversation, thuy shares her experiences with anxiety, navigating the viral fame brought by her hit "Girls Like Me Don’t Cry," and the critical subject of mental health within the Vietnamese community. Join us as thuy keeps it 100% real, delving into the highs, lows, and everything in between.
Follow Thuy: Instagram, Youtube, Tik Tok
To support the podcast, Buy Us A Coffee! and give us a follow: Instagram Tik Tok LinkedIn Our Sponsors: Neuro - https://bcns.ai/h8Woxs - Use Code "MOREORLESS" for 10% OFF Mind Plus Beauty - https://bcns.ai/I7cBjJ - FREE SHIPPING Credits: • Hosted by Jessica McDevitt • Produced by Remy Hernandez (@RemyHdz.me) • PR & Editorial by Danielle McDuffie (@DanMcDuffs)
