He lost it all — and found hope again. Ross Hartshorn shares how he went from financial ruin to becoming a published author at 74 in this powerful Moore Moments conversation with Hannah Ingram-Moore. From teaching to entrepreneurship to unexpected authorship, Ross’s journey is a powerful testament to resilience, love, and the courage to begin again.

n this honest and thought-provoking episode of Moore Moments, Hannah Ingram-Moore talks with her son Benjie about what it really means to be a young man today. From Movember and Paddy Pimblett’s message on men’s mental health to the pressures of social media, gym culture, and body image, they explore how Gen Z men are learning that talking about anxiety is strength, not weakness. Together, they unpack modern masculinity, resilience, and why open conversations are the key to breaking the stigma around mental health.

Are Gen Z really lazy, or just misunderstood? In this Moore Moments episode, Hannah and Benjie Ingram-Moore challenge stereotypes about ambition, AI, and anxiety — revealing a generation that’s not entitled, but evolving.

Burn survivor and body equality activist Sylvia McGregor shares her extraordinary story of survival, pain, and purpose — from a childhood accident to leading a global movement for confidence and visibility. In this powerful Moore Moments conversation with Hannah Ingram-Moore, discover how true beauty is found in resilience, and why every scar tells a story of strength. #SylviaMcGregor #MooreMoments #Resilience #BodyPositivity #HealingJourney

A short, personal reflection on Mel Robbins’ Let Them Theory and how choosing not to carry other people’s opinions can restore your focus, energy and peace.

A private story: how a single book and a small habit helped Hannah reclaim her health, energy and mental clarity after public scrutiny and loss.This episode is both a personal testimony and a practical guide. Hannah walks listeners through the beginning of her fasting journey, what she lost (weight and the fog of exhaustion) and what she gained (energy, physical strength and renewed mental clarity). She shares leadership lessons learned while rebuilding resilience, and offers gentle encouragement for anyone carrying weight — whether physical, emotional, or reputational. If you’re curious about intermittent fasting, wellbeing for busy leaders, or how to start with small, sustainable changes that compound into big results, this episode offers vulnerability, practical first steps, and hope. Visit hannahingrammoore.com for episode notes and resources.

In this episode, Hannah explores the concept of living grief, a profound emotional experience that occurs when someone we love is still physically present but emotionally or cognitively absent. Through her personal story of navigating her mother's Alzheimer's, she highlights the complexities of grief that defy traditional understanding, emphasising the importance of recognising and honouring this unique form of sorrow. Hannah shares insights on coping strategies, the impact of living grief on family dynamics, and the significance of small moments of connection amidst the pain. Living grief is the heartache experienced when grieving someone who is still alive. Ambiguous loss refers to losing someone not through death, but due to changes in their presence or behaviour. Grief often begins while the person is still here and manifests as small heartbreaks. Living grief lacks public rituals, which can make it feel isolating and misunderstood. The absence of a loved one can still be deeply felt, even when they are physically present. By naming living grief, we empower those who are experiencing it. Creating rituals can help honour the love that remains. Grief serves as a testament to love that has nowhere to go. You are allowed to grieve, even if the person you are grieving is still alive. Living grief is not a failure; it is a reflection of enduring love. Subscribe to my Youtube Channel: https://www.youtube.com/@ hannahingram_moore Follow me here: WebSite https://www.hannahingrammoore.com/ Instagram https://www.instagram.com/hannah_i_moore/ Facebook https://www.facebook.com/hannah.ingrammoore TikTok https://www.tiktok.com/@hannah_i_moore

In this Moore Moments podcast, Maliya Price shares her profound journey through illness, cognitive decline, and the quest for health with Hannah Ingram-Moore. Maliya emphasises the importance of recognising early signs of cognitive decline, the role of nutrition, and the necessity of self-advocacy in navigating the medical system.