Do you spend more than you save? Do you feel anxious when you go to look at your bank account? Women are more likely to not be involved in the finances with their spouses. But financial wellness is a huge part of overall wellbeing.

In this episode, we have financial advisor, Anastasia Surmava, on to tell us what we need to know and what to do to change our relationship with money. Oh, and you might recognize her from Bravo’s below deck! We get into that too.

When it comes to finances, we chat aboiut why is it that women are constantly left out when it comes to talking about money? Why having a Date with your money is so important.

What is a financial advisor? Why is that important and what do they do for you?

We also get into nutrition, and how she is losing fat post baby. (hint: it's super hard)

Thanks for listening!

For more Moom Wellness goodness, follow along on instagram @moomwellness.com