Hello my dear Friends,Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do. Knowledge is being aware of this phenomenon of the mind -- of what is happening right now. Information can be acquired by reading books or browsing the Internet. You can open a book on any subject such as how to lose weight, how to prepare for an interview, success 101 and so on. There are innumerable volumes available on a countless number of topics, bu
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Hello my dear Friends,Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do. Knowledge is being aware of this phenomenon of the mind -- of what is happening right now. Information can be acquired by reading books or browsing the Internet. You can open a book on any subject such as how to lose weight, how to prepare for an interview, success 101 and so on. There are innumerable volumes available on a countless number of topics, bu
Are You Frustrated? Know why #Meditation #Consciousness
Monish Bisen-Podcasts
11 minutes 15 seconds
4 years ago
Are You Frustrated? Know why #Meditation #Consciousness
When we are new to meditation, we usually have a lot of suppressed frustration and restlessness within. Meditation allows us to bring that up to a conscious level. And what we are aware of we can process, digest and eventually let go of.
Stop feeling frustrated while meditating by understanding the difference between awareness and concentration
Monish Bisen-Podcasts
Hello my dear Friends,Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do. Knowledge is being aware of this phenomenon of the mind -- of what is happening right now. Information can be acquired by reading books or browsing the Internet. You can open a book on any subject such as how to lose weight, how to prepare for an interview, success 101 and so on. There are innumerable volumes available on a countless number of topics, bu
