Miss Vaishnavi Deshpande is Operational Analyst and Processor, for Morgan Stanley Bank in TCS, She is Motivational Speaker, She speaks about various ways to grow in Carrier while being in Job, she speaks about clear road map of corporate and field growth, She speaks about When and why to switch your Job, She is Young Influencer... In Conversation with Monish Bisen.

Shruti Agrawal is a Molecular Biologist & Scientific Officer, She is Masters In Molecular Biology and Genetic Engineering, She is Motivational Speaker, She speaks about various ways to grow in Carrier while being in Job, she speaks about clear road map of corporate and field growth, she has grown herself in just matter of 7 months with change in Designation and moved to Scientific Officer, She is Young Influencer. In Conversation with Monish Bisen.

When we are new to meditation, we usually have a lot of suppressed frustration and restlessness within. Meditation allows us to bring that up to a conscious level. And what we are aware of we can process, digest and eventually let go of. Stop feeling frustrated while meditating by understanding the difference between awareness and concentration

Hello my dear Friends,Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do. Knowledge is being aware of this phenomenon of the mind -- of what is happening right now. Information can be acquired by reading books or browsing the Internet. You can open a book on any subject such as how to lose weight, how to prepare for an interview, success 101 and so on. There are innumerable volumes available on a countless number of topics, but the awareness of your own mind cannot be learnt from a book, just start practicing Meditation, be your own friend first you will see the changes very soon in your life.