Let’s talk about the breath

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

00:00 / 00:00

Sign in

or

Don't have an account?

Sign up

Forgot password

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/fa/3a/84/fa3a8412-502a-2ca7-b193-61bf17f0127f/mza_16388389623157821474.jpg/600x600bb.jpg

Mona Therese Yoga

Mona Winston

27 episodes

4 days ago

Deep relaxation through the awareness of breath

Show more...

Self-Improvement

All content for Mona Therese Yoga is the property of Mona Winston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Deep relaxation through the awareness of breath

Show more...

Self-Improvement

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3715812/3715812-1590528956311-cddf2a6ff15d9.jpg

Let’s talk about the breath

Mona Therese Yoga

9 minutes 47 seconds

5 years ago

Let’s talk about the breath

I silence my mind. Breathing in, breathing out ...

Mona Therese Yoga

Deep relaxation through the awareness of breath