This week we are talking and keeping it REAL. We have some news that we are unpacking. Now more than ever please show us your love. PLEASE RATE, REVIEW (write a review), and FOLLOW, the show, and each of us on our socials. We are taking some time to figure things out and we want to keep in touch. As always we have your #TITSANDSHITS.Don’t forget to LEAVE US A REVIEW!  For more info on: Ashley Keri ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking PLAYDATES and would/should we be able to CHARGE for them?! Then we are giving you a #SWAGBAG Summer picks whole segement. It’s hot and here’s what we think should be selling like hotcakes As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: Money for Playdates #SWAGBAG Ashley:Ashley Reusable water balloons Portable fan Stanley carrier Stanley Snack tray Splash pad Folding Chair with Top Beis Weekender Bag Air pump bottles Hypochlorous Acid Keri Puracy Stain Remover Sunflow Beach Chair Megababe Thigh Rescue Anti-Chafe stick Corlap Women’s Crew Ankle socks. Hearts Venty Portable Fan for Travel Epicuren Discovery- Defend and Balance Tinted Mineral Sunscreen SPF 50- $106.70 Nantucket Spider Full Insect Repellant ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking CRITICISM, how to give it and how to get it. It’s not always pleasant but it gets better we promise. Then we are taking a little summer trip down a TIKTOK K-HOLE. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: How to Give and Get Criticism Tik Toks @ninapool @wakandaontheweekend @smallfortunehome @kritsawright https://www.tiktok.com/t/ZTL8NFDko/ https://www.tiktok.com/t/ZPRwR8Pdw/ https://www.tiktok.com/t/ZTLgRXy9R/ @LarissaMills #SWAGBAG Ashley: Mini Air Pump Bottles Keri: Cordless Nail Dremel ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking about a camp for how to be a human. Is this a brilliant idea or just weird? Then we are talking SUNSCREEN. It’s boring, it’s confusing but it's NEEDED. You know the two of us are trying to chase away the tiger of aging, and sunscreen is the best way. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: How to be a person camp Sunscreen More sunscreen #SWAGBAG Ashley: Pig Tot Keri: Opi Coca-Cola Red ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking HOT GOSS. First we are unloading and unpacking JLO. Is her manic obsession with fame true feminism, is it delusional or is it BOTH?! Then we are talking the good old general GOSS that is HOT. We are talking the Kardasian’s AGAIN, the Jolie-Pitts, and Hilaria just to name a few. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: JLo #SWAGBAG Ashley & Keri: Pura Car Diffuser ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking about liability waivers. We are asked to sign them for everything for our kids but SHOULD WE? Is the trampoline park worth it? Then we are talking CALORIES! But it’s not what you think. Its another case of if this had to do with men we would know more! As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: Child Liability Calories for Childbirth #SWAGBAG Ashley: Megababe Daily Deodorant - The Smoothie Deo with Fruit Enzymes  Keri: 4 Compartment Meal Prep- BPA Free ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking about raising a polite little girl. Is that STILL what we are trying to do? Then we are talking a BRAND NEW SEGMENT called…TODAY IN THE PATRIARCHY! What are these men up to? As always we have your #TITSANDSHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW!  For more info on: Motherly Article #SWAGBAG Ashley: Hydrochloric Acid Spray Keri: Thermal Laminator  ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking to the cast and crew of Thelma the Unicorn. Find out what Will Forte’s new perfume line smells like, and more! Then we talk about what it REALLY means to bring a child into the world. What do young adults think about BEGETTING? Oh we will tell you! As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  Listen to Will Forte of SNL, 5 time Grammy Award winner Brittany Howard, and directors Lynn Wang and Jared Hess, and watch Thelma the Unicorn on Netflix starting May 17th. For more info on: The Time article #SWAGBAG Ashley: Armless cushioned office chair  Keri: Voltaren ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the KIDS are taking over! These little nepo babies are getting the rights to this entertainment legacy. It’s MOTHERS DAY and these little kiddos are giving these mom’s a break by doing all the hard work of interviewing shooting the shit. Sebastian interviews ChaCha Shen one of the stars of the new show SURPRISE AND SEEK on Amazon Kids+. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  Watch ChaCha and all of her friends in SURPRISE AND SEEK on Amazon Kids+ out now! #SWAGBAG Sebastian: His Ipad Luna: Bitty Baby ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re talking BABY FORMULA and BIG BUSINESS! It goes ALL THE WAY TO THE TOP. Then we are taking a trip down the TIKTOK K-HOLE. This episode we are all over the place in a good way. The Momtourage crew missed each other and are making up for some lost time but in YOUR EARHOLES. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: Baby formula More Formula Pissed off Sloths Pandemic and Child Abuse Orrangutan Breastfeeding Game of Motherhood Genetics Octopus Degas is Jack the Ripper Hipster Rednecks Dancing #SWAGBAG Ashley: The Seven Husbands of Evelyn Hugo Keri: NYX Brow Gel ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!  For more info on: Breaking out of Autopilot The Trap of Perfectionism #SWAGBAG Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking breast cancer assessments. Do you know what your risks are? It’s an important thing know and WE ARE TALKING ABOUT IT! Then, we chat about getting cash NOW. Tax day was Monday, and some of us are in need of some faaaast cash. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! For more info on: The Gail Model The Tyrer- Cuzick Risk Assessment Calculator #SWAGBAG Ashley: Rosewater Jug Keri: Winona  ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking kids and smart phones. And we've gotta tell ya, the MOMTOURAGE ladies have had a real change of heart, and we are telling you why. Then a super powered #swagbag-- we're talking about products we are absolutely loving these days. Totally not sponsored, just pure unadulterated love! As always we have your #TITSANDSHITS. Don’t forget to LEAVE US A REVIEW!  For more info on the Atlantic article ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger alert... this week we're talking QUIET ON SET! Hollywood is an awful place for kids, and we are talking about it. Then we are gonna talk about how to protect your children from child predators. Get under your anxiety blanket, and get a drink, because this is hard but important. As always we have your #TITSANDSHITS and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW!  For more info on: Steps to keep kids safe by @abetok #SWAGBAG Ashley & Keri: "Davey and Jonesie's Locker" on Hulu now! ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking THE OSCARS! You know that if there is anything that the Momtourage crew likes, it's gossiping about big Hollywood shit. We give you all the opinions because they are like assholes... and so are we! Then we RANT! That’s right, we just rant the day away and it ranges from Jack Johnson to a Howard Stern lookalike. It gets weird! ALSO WHERE THE HELL IS KATE MIDDLETON!? As always we have your #TITSANDSHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW!  #SWAGBAG Ashley: Jones Road the Face Pencil Keri: Dazzle Dry Nail System ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking COMPULSIVE LIARS! Reesa Teesa has told us the long story of her trauma and now we have QUESTIONS! Then we go down the TIKTOK K-HOLE. We are off the rails again today. It is wild, it is loose, and it is FUN. Get ready for a wild ride. As always we have your #TITSANDSHITS and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW!  For more info on: LIARS MORE LIARS Dirty John Article @sarontings @breathdaddy @kelsey.sheaa @flower_sea_sand @bentonmcclintock @shethediscowitch @thefriendshipexpert @bishuwish @EmilioPiano @maddylucydann @madihart_socce @champbailie @MikaylaFlynn @diamonddmonaee @wakandaontheweekends #SWAGBAG Ashley & Keri: nommaternity.com ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking education today, people. First off, we're talking to Caitlin Greer Meister of Joyfully Learning, mom of 2, educator, author and speaker. She tells us how to advocate for our kids and what to look for in schools. Then, we talk about fishy HR practices, and bosses that urge you to give away YOUR PTO! What is this all about? OHHHH, you bet the Momtourage crew has feelings about this! As always we have your #TITSANDSHITS, and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW!  For more info on: Caitlin Meister Greer Joyfully Learning #SWAGBAG Ashley & Keri: evereden ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

WE ARE LIVE PEOPLE! Momtourage brings your THE LOVE HANGOVER! This is our first LIVE show, and we are bringing it to you here! We wish we could have seen you all live and in the flesh, but we know that mom’s have it the hardest when it comes to making plans and coming out on a Thursday night. So here we are LIVE in your earholes. Special thanks to YogaRenew Hoboken and all our guests and sponsors we love you! Special thanks to YogaRenew! Get your yoga teacher training from anywhere! GUESTS: Lynn Hazan-Bush This Seasons Gold (Jessica) Kate Lombardo #SWAGBAG Alfalfa: NJ & LA friends, download their app and order today you will get $7 off your order Aspen Prime MedSpa: YogaRenew15 for 15% off A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures Chaos to Calm: 5 ways Busy Parents Can Break Free From Overwhelm: MOMTOURAGE gets you 20% off the book and all products in the shop at shop.jennahermans.com Charlotteville General Store & Cofee Roastery: MOMTOURAGE10 for 10% off your purchase at CharlottevilleGeneralStore.com CitiZEN Mobile Massage: MOM10 for $10 off when you book your first session Hampton Water Kathleen Skin Care: RENEW for a discount off of your service and/or virtual consultation at calendly.com/kathleenskincare Kibou Bags: MOMTOURAGE20 is good for 20% off their order at kiboubag.com Kinfield Skincare Lotza you can get two cases for the price of one when you subscribe, by going to getlotza.com/bogo Lululemon Luna Bay Miles Most Talkative Podcast Consulting email us at hello@momtouragepodcast.com and mention our live event promo for 10% off Nuzest MOMTOURAGE for 15% off at Nuzest-USA.com YogaRenew: This absolutely beautiful space we’re in today, that offers a variety of yoga classes, workshops and even teacher training! MOM for 3 free classes ZenOM Studio: YOGARENEW20 for 20% off (in studio only) Learn more about your ad choices. Visit megaphone.fm/adchoices

HAPPY VALENTINE’S DAY LOVERS! This week we are talking POLYAMORY! Seems like the rich are doing it, and we wanna know why! Then we talk all the best things to watch this Valentine’s day whether you are a romantic, a scorned lover, a child, or old-- we have something for everyone! As aways we have your #TITSANDSHITS and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW! FOR TICKETS TO THE LIVE SHOW! For more info on: Polyamory #SWAGBAG Ashley: Elf Cosmetics Wow Brow Keri: Lumineux Whitening Pen ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking Sex Tips! We can't afford to go to a sex therapist, but we've got the scoop on what they are telling other people! Then we talk HOTGOSS. It’s a mixed bag of Taylor Swift, Elizabeth Taylor and someone we call Megan THE Fox. As always we have your #TITSANDSHITS and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW! FOR TICKETS TO THE LIVE SHOW! For more info on: Plastic bag conspiracy Sex Therapist Tips #SWAGBAG Ashley: Dog Sling Keri: her own eyes ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more Momtourage:  iTunes: https://tinyurl.com/y6xrpx8e Spotify: https://tinyurl.com/y5f6ahn4 Instagram: www.instagram.com/momtouragepodcast  Facebook: www.facebook.com/MomtouragePodcast  YouTube: https://tinyurl.com/y4re9sca Website: www.MomtouragePodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices