Ever noticed how stress can show up in your body—like tension, headaches, or mysterious aches that appear out of nowhere? In this episode, Onnie shares a powerful personal story about how emotional pressure turned into physical pain and what it taught her about the mind-body connection. Learn how unprocessed emotions can manifest as real physical symptoms, why your body might be trying to get your attention, and what you can do to start healing from the inside out. ✨ Tune in for a story that ...
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Ever noticed how stress can show up in your body—like tension, headaches, or mysterious aches that appear out of nowhere? In this episode, Onnie shares a powerful personal story about how emotional pressure turned into physical pain and what it taught her about the mind-body connection. Learn how unprocessed emotions can manifest as real physical symptoms, why your body might be trying to get your attention, and what you can do to start healing from the inside out. ✨ Tune in for a story that ...
246 | Why Finding Your Mom Tribe Matters and How to Actually Do It
Moms Without Capes
11 minutes
2 months ago
246 | Why Finding Your Mom Tribe Matters and How to Actually Do It
Motherhood can be shockingly lonely. You're constantly surrounded, yet somehow still feel unseen, unheard… disconnected. And let’s be real- making friends as an adult? That’s a whole thing. In this episode, we're talking about why friendship and connection are essential for your mental and emotional well-being and how to build real, soul-nourishing relationships without cringing through forced conversations at playdates. Whether you’re craving community or just tired of surface-level chats, t...
Moms Without Capes
Ever noticed how stress can show up in your body—like tension, headaches, or mysterious aches that appear out of nowhere? In this episode, Onnie shares a powerful personal story about how emotional pressure turned into physical pain and what it taught her about the mind-body connection. Learn how unprocessed emotions can manifest as real physical symptoms, why your body might be trying to get your attention, and what you can do to start healing from the inside out. ✨ Tune in for a story that ...
