In this episode I Chat with Emily Sewell from Intentionally Well https://intentionallywell.org and she shares how one of the hardest seasons of her life taught her that it's ok to not love every season you're in. That if you are struggling it doesn't make you any less of a wife, mom or friend. We chat about her move across the country with three young kids, how hard it can be to make new friends, and sometimes there is a physiological reason for how you're feeling. Emily also has a won...
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In this episode I Chat with Emily Sewell from Intentionally Well https://intentionallywell.org and she shares how one of the hardest seasons of her life taught her that it's ok to not love every season you're in. That if you are struggling it doesn't make you any less of a wife, mom or friend. We chat about her move across the country with three young kids, how hard it can be to make new friends, and sometimes there is a physiological reason for how you're feeling. Emily also has a won...
In today’s episode I chat with my friend, Tonya MacNicol, about being a wife and mom while having the autoimmune disease lupus. She shares: Her symptoms, many doctors’ visits, and finally a diagnosis and treatment How meeting with the top lupus doctor in the country taught her how nutrition was importantHow focusing on nutrition and health she was able to decrease her lupus flares from two flares every year lasting between 6 weeks and 3 months to only having one flare every 18-24 monthsW...
Moms Who Inspire Us
In this episode I Chat with Emily Sewell from Intentionally Well https://intentionallywell.org and she shares how one of the hardest seasons of her life taught her that it's ok to not love every season you're in. That if you are struggling it doesn't make you any less of a wife, mom or friend. We chat about her move across the country with three young kids, how hard it can be to make new friends, and sometimes there is a physiological reason for how you're feeling. Emily also has a won...
