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Moms of Tweens and Teens

Sheryl Gould

123 episodes

6 days ago

Send us a text Have you recently moved—or are you simply trying to feel more at home where you are? In this uplifting episode, I sit down with Ali Wenzke, author of The Art of Happy Moving, who has moved 10 times in 11 years and brings a wealth of wisdom on building community, letting go of clutter, and finding joy in life’s transitions. We dive into: The emotional side of moving (and why it’s not talked about enough)Practical, doable decluttering tips (even with sentimental items and kids!)H...

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Send us a text Have you recently moved—or are you simply trying to feel more at home where you are? In this uplifting episode, I sit down with Ali Wenzke, author of The Art of Happy Moving, who has moved 10 times in 11 years and brings a wealth of wisdom on building community, letting go of clutter, and finding joy in life’s transitions. We dive into: The emotional side of moving (and why it’s not talked about enough)Practical, doable decluttering tips (even with sentimental items and kids!)H...

Show more...

Episodes (20/123)

Moms of Tweens and Teens

Moving, Clutter, and Creating Community | Interview with Ali Wenzke, Author of The Art of Happy Moving

Send us a text Have you recently moved—or are you simply trying to feel more at home where you are? In this uplifting episode, I sit down with Ali Wenzke, author of The Art of Happy Moving, who has moved 10 times in 11 years and brings a wealth of wisdom on building community, letting go of clutter, and finding joy in life’s transitions. We dive into: The emotional side of moving (and why it’s not talked about enough)Practical, doable decluttering tips (even with sentimental items and kids!)H...

6 days ago

42 minutes

Moms of Tweens and Teens

Embracing God’s Love in the Middle of Our Mess with Jennifer Thompson

Send us a text In this deeply moving episode, I sit down with Jennifer Thompson—blogger, speaker, and author of Return to Jesus—for an honest conversation about faith, shame, healing, and the unconditional love of God. Jennifer shares her powerful story of overcoming self-worth struggles and performance-based faith, including her experience with post-abortive shame and how a Bible study helped her finally understand that she is fully loved and accepted by God. Through raw honesty and vulnerab...

1 week ago

34 minutes

Moms of Tweens and Teens

How to Help Your Teen Discover Their Strengths and Find Purpose and Direction with Dana Roefer

Send us a text Do you have a tween or teen who struggles to get excited about their life or find a sense of direction? It can feel overwhelming as a parent knowing how to support them. As a parent, do you struggle to know how to motivate them or know how to help them discover their gifts and what they love to do? As a parent, you want them to find purpose, but how can you help them find the right path in the midst of all the pressures and uncertainty of next steps and everyone else’s ex...

1 month ago

41 minutes

Moms of Tweens and Teens

Reparenting Yourself and Breaking Generational Cycles with Shelly Robinson

Send us a text Do you ever wonder why you get so reactive about what your tween or teen says or does? One minute, something they say doesn’t bother you, and the next, you feel like you’re about to lose it? What’s going on with that? In today’s episode, I’m joined by Shelly Robinson, a certified conscious parenting coach, the founder of Raising Yourself, and the creator of the Connected Kid Toolkit. Shelly is passionate about helping parents break generational cycles and build emotionally conn...

2 months ago

43 minutes

Moms of Tweens and Teens

The Crucial Years: How To Lay A Strong Foundation For the Teen Years , Interview with Dr. Sheryl Zielger

Send us a text Did you know that the ages between 6 and 12 are often referred to as ‘the forgotten years’? In reality, these years are some of the most crucial in shaping our kids’ mental health and development. In this episode, I’m thrilled to welcome Dr. Sheryl Ziegler back to the show to share insights from her upcoming book, The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood. Dr. Ziegler is a seasoned clinical psychologist, play therapist, podc...

3 months ago

56 minutes

Moms of Tweens and Teens

How to Get Your Teen to Get Enough Sleep & Why It Matters: Expert Tips from Pediatric Sleep Strategist Jessica Bryant

Send us a text Do you struggle to get your teen to go to bed at a decent time?Are they so overloaded with homework and activities that late nights seem unavoidable?Do mornings feel like a constant battle to get them up?Jessica Bryant, representative of the Better Sleep Council (BSC), internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting, is dedicated to answering the questions exhausted parents have about their kid’s sleepless days a...

6 months ago

47 minutes

Moms of Tweens and Teens

How To Navigate Grief and Loss and Find Joy Again, A Sacred Interview with Krista St. Germain

Send us a text None of us get through this life without experiencing grief and loss. The question is, how do we work through that loss and come to believe that we can actually love our lives again? My special guest today is Krista St-Germain, who knows firsthand what it means to face unimaginable loss since tragically and unexpectedly losing her spouse in 2016, leaving her with a title she never thought she’d have: widow. Now a Post-Traumatic Growth and grief expert, life coach, a...

6 months ago

46 minutes

Moms of Tweens and Teens

The Parent-Teen Connection: Transforming Parent-Teen Relationships with Susan Caso

Send us a text Parenting a teenager isn’t easy. Maybe your teen used to talk to you about everything, and now they’re constantly in their room and barely say a word. Or maybe every conversation seems to turn into an argument, and you’re struggling to connect. If any of this sounds familiar, you’re not alone—and today’s episode is for you. I’m thrilled to have Susan Caso join us on the podcast. Susan is a therapist, consultant, and speaker with over 20 years of experience helping parents, tee...

6 months ago

39 minutes

Moms of Tweens and Teens

Mindfulness for Moms: Finding Calm in the Chaos with Kelly Smith

Send us a textWelcome to the Moms of Tweens and Teens Podcast!Moms, let me ask you this: Do you ever feel like your mind is racing a hundred miles a minute like you’re stuck on a hamster wheel of to-dos, worries, and “what ifs”? It’s so easy to get distracted or feel overwhelmed when life demands so much from us. But what if there was a way to train our minds to slow down, reset, and find calm amidst the chaos?That’s exactly why I’m so excited to have Kelly Smith with us today. Kelly is a med...

6 months ago

49 minutes

Moms of Tweens and Teens

How to Strengthen Your Relationship With Your Neurodiverse Teen & Move From Conflict to Cooperation with Elaine Taylor-Klaus and Diane Dempster

Send us a textWelcome to the Moms of Tweens and Teens Podcast!Today, I'm excited to introduce two incredible guests, Elaine Taylor-Klaus and Diane Dempster, co-founders of ImpactParents and creators of the acclaimed podcast Parenting with Impact as well as authors of books, Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD and Parenting with Impact : Expert Advice to Empower Parents Raising Complex Kids.. These two powerhouses specialize in helping parents of neurodi...

6 months ago

44 minutes

Moms of Tweens and Teens

How to Support Your Tween or Teen When They Have No Friends with Special Guest Sheri Gazitt

Send us a text Today, we're going to be talking about how to help our tweens and teens who are struggling with friendships, and this is really painful as a mom. If you have a kid who is lonely and is struggling with girl drama, it might look a little bit different if you have a boy, but they have their version of that. If they're spending a lot of time isolated and alone in their room, they're not connecting outside of social media. Maybe they've even been bullied or excluded from frie...

9 months ago

44 minutes

Moms of Tweens and Teens

How to Organize Your Life and Declutter Using the Enneagram, Interview with Laurie Palau

Send us a text Hey friend, If you struggle with clutter and being organized. If you are frustrated with your kid and their bedrooms and how disorganized they can be. If you’re wondering why it’s so hard to keep it all together with everything you have to do. I am so excited for you to listen to this episode with Laurie Palau! Laurie Palau is the author of HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast This ORGANIZED Life, which has over 3M downloads, and...

1 year ago

51 minutes

Moms of Tweens and Teens

How To Let Go to Help Them Grow: Supporting Your Teen To Thrive, Interview with Dr. Cameron Caswell

Send us a text Hi friend. Welcome to the show today, and I am so glad that you're spending time with me. In today's episode, we are talking about the tough process of letting go. Letting is one of the most difficult things when your your kid hits the middle school years - you're in this big transition, and I found this so hard - "When do I step in? When do I step back?" It's hard to let go when you watch them making decisions that you're not crazy about and you want them to be ...

1 year ago

41 minutes

Moms of Tweens and Teens

How To Raise Confident Daughters, Mind, Body, and Spirit, with Kristi K. Hoffman

Send us a text Welcome friend, Kristi K. Hoffman is an award-winning, Emmy-nominated TV host, media producer, journalist, lifestyle influencer, family woman, businesswoman, philanthropist, and best-selling teen social issues author of Total Package Girl: Discover the Ultimate You for Life. As a journalist and media professional starting out in a time when men dominated the industry, Kristi realized there was a massive need to build up girls and help them realize they are capable of anything t...

1 year ago

47 minutes

Moms of Tweens and Teens

The Keys To Creating A Happy Summer

Send us a text **Please support the show HERE!** Summer is the perfect time for fun and relaxation, but it can also bring its share of challenges. You might be thrilled about the endless possibilities, from beach trips to movie marathons, yet also worried about your teens spending too much time in their rooms, glued to screens, or perhaps out with friends, potentially getting into trouble. You might want some ideas on how to make it a great summer with your tweens and teens. In this e...

1 year ago

32 minutes

Moms of Tweens and Teens

Rising Above Your Story with Karena Kilcoyne

Send us a text We've all experienced pain and trauma in our lives, whether it be trauma with a "little t" or "big T" trauma. There have been people, events, and situations that have hurt and wounded us. As a result, we've developed defense mechanisms to shield ourselves from the pain and to keep us safe. And yet, not dealing with our pain and wounds holds us back from healing, joy, freedom, and peace. But this takes courage. Today, I am honored to welcome Karena Killcoin, the best-sell...

1 year ago

47 minutes

Moms of Tweens and Teens

What Our College-Bound Kids Need to Know with The College Doc, Dr. Jill Grimes

Send us a text I'm so excited that Dr. Jill Grimes is back. She is the college doc and just came out with her newest edition of "The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness." It is a great gift if you have a high school grad. It gives so much information that will help your college student navigate their health and symptoms. In this episode, we talk about everything from how to support them in talking to their doctor to how to talk to...

1 year ago

54 minutes

Moms of Tweens and Teens

How To Have Healthy Talks About Sex and Intimacy in A Confusing Culture, Interview with Dina Alexander

Send us a text Welcome to today's episode of How To Have Healthy Talks About Sex and Intimacy in A Confusing Culture. When it comes to sex, our bodies, love, and intimacy, our kids are bombarded with false, unhealthy, and confusing messages. How do we talk to our kids about what healthy relationships, sex and intimacy look like? My special guest today is Dina Alexander, here to help us navigate this challenging landscape and empower our children with the knowledge they need for he...

1 year ago

55 minutes

Moms of Tweens and Teens

How To Ditch The Mom Lies and Find Your Way Back To Yourself with Heather Chauvin

Send us a text Welcome to the show today, and I am so glad you're here. I want to start today by sharing something that my friend Amy sent to me yesterday. This is a meme entitled "How to be a mom in 2017. "We could actually change that to "2024" because it still applies to us today. Make sure your children's academic, emotional, psychological, mental, spiritual, physical, nutritional and social needs are met. While being careful not to overstimulate, under-stimulate, and properly medicate, h...

1 year ago

48 minutes

Moms of Tweens and Teens

Could My Kid Be Suicidal? What to Do and Say. A Personal Story with AnneMoss Rogers

Send us a text Hi, friends; welcome to the show. I'm so glad that you're here. Mental health and emotional wellness is something that we all want for our kids. And if our kids are struggling, if they're going through a tough time, if they're spending a lot of time in their bedrooms, and they're sad, and they are isolated and they're lonely, or you have a kid that is struggling with depression or anxiety or substance abuse. It's heartbreaking. You feel powerless and confused; it...

1 year ago

53 minutes