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Moms In Motion
Krista Williams & Jenn Perna
104 episodes
2 days ago
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for Moms In Motion is the property of Krista Williams & Jenn Perna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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#95: Glute Activation - How to Build the Booty you Want, and Get the Function You Need
Moms In Motion
23 minutes
2 months ago
#95: Glute Activation - How to Build the Booty you Want, and Get the Function You Need
Every woman wants to build a booty that's round, high and tight, but very few know how to actually get those results! The glutes play a major role in proper function of other body parts such as the low back and core, and in this episode we explain why nailing strength, coordination, and function of the glutes is a must for moms! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take u...
Moms In Motion
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...