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Moms In Motion
Krista Williams & Jenn Perna
104 episodes
2 days ago
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for Moms In Motion is the property of Krista Williams & Jenn Perna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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#87: How to Make Fitness Count When You Just Don't Feel Like It or Can't Find the Time
Moms In Motion
14 minutes
4 months ago
#87: How to Make Fitness Count When You Just Don't Feel Like It or Can't Find the Time
We know how tough this time of year can be for moms - kids home, schedules off, lack of routine, vacations... it can be hard to find the time, or energy, to keep up with your own good habits. In this episode, we talk about how you can still move the needle with working towards the results you want, without needing to find lot of time, energy, or motivation. Related episodes - #83 - Habit Stacking #36 - Summer Fitness Made Simple We will have 3 different types of episodes and one...
Moms In Motion
Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experi...