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MomQ: Biblical Wisdom and Support for Christian Moms
MomQ Media
116 episodes
6 days ago
Grab your journal and join host Candace Nassar and her guests for the wisdom and confidence to integrate Jesus into every aspect of your motherhood. We dive deep into topics where you need it the most: marriage, parenting and self-care. Hear how you can become a peacemaker, encourage resiliency in your kids, cultivate a relationship with God and walk through anger when life doesn't turn out like you planned. Being a mom can be hard! Let us equip you to build a strong, godly family! www.momq.org https://www.instagram.com/momq512/ https://www.facebook.com/MomQ512
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Parenting
Kids & Family
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All content for MomQ: Biblical Wisdom and Support for Christian Moms is the property of MomQ Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Grab your journal and join host Candace Nassar and her guests for the wisdom and confidence to integrate Jesus into every aspect of your motherhood. We dive deep into topics where you need it the most: marriage, parenting and self-care. Hear how you can become a peacemaker, encourage resiliency in your kids, cultivate a relationship with God and walk through anger when life doesn't turn out like you planned. Being a mom can be hard! Let us equip you to build a strong, godly family! www.momq.org https://www.instagram.com/momq512/ https://www.facebook.com/MomQ512
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Parenting
Kids & Family
Episodes (20/116)
MomQ: Biblical Wisdom and Support for Christian Moms
Ep.113. Mothering Without Your Mom, with Leslie Colburn

In this heartfelt episode, Leslie Colburn opens up about her journey of motherhood after losing her mom to cancer.

She shares how her mother’s influence shaped her parenting, and the struggles of grieving while raising children. Leslie introduces her powerful GRIEF framework—Grieve, Remember, Invite, Encourage, Empathize, and Faith—as a guide for moms navigating loss. Through writing love letters to her daughters, she honors her mother’s legacy while offering hope and healing to women walking a similar path. This conversation is a reminder that even in seasons of loss, faith, community, and connection can carry you forward.

Takeaways

  • A mother’s influence continues to shape us even after loss.
  • Grief is not linear—healing takes time and grace.
  • Inviting others into your grief journey helps lighten the burden.
  • Community support is essential for moms facing loss.
  • Leslie’s GRIEF acronym offers practical steps to process pain.
  • Remembering loved ones can bring comfort and meaning.
  • Encouragement and empathy strengthen relationships during grief.
  • Faith provides hope and direction through the hardest seasons.
  • Writing letters to your children can be a healing legacy practice.
  • Sharing your story creates space for others to find hope and healing.

Chapters

00:00 The Influence of a Mother

03:37 Navigating Loss and Identity

06:56 Finding Faith in Grief

10:08 Understanding Grief: The GRIEF Acronym

16:33 The Importance of Remembering

19:59 Inviting Community into Grief

23:35 Encouragement and Empathy in Grief

26:49 Writing Love Letters and Legacy






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1 week ago
32 minutes 45 seconds

MomQ: Biblical Wisdom and Support for Christian Moms
Ep.112. From Conflict to Connection: How to Shape a Lasting Family Legacy with Bill High

In this powerful conversation, Bill High shares how he walked away from a successful law career to help families discover what it truly means to leave a legacy. Instead of focusing only on financial inheritance, he invites families to think about the values, faith, and traditions they’re passing down to their children and future generations.

Together, we explore real-life struggles like family conflict and the hard conversations every parent faces, while also unpacking biblical wisdom for communication, forgiveness, and unity at home.

Bill reminds us that community and belonging are just as essential as money when it comes to building a strong family legacy. Whether you’re raising teens, navigating family drama, or praying your kids hold on to their faith, this episode offers practical tools and encouragement to help you shape a legacy that lasts.

Takeaways

  • Bill transitioned from law to legacy ministry after realizing his calling.
  • Legacy is defined as what you set in motion, not just what you leave behind.
  • Conflict can be a tool for growth and reflection of the gospel.
  • Families should have regular meetings to discuss values and conflicts.
  • Community and belonging are essential for strengthening family faith.
  • Intentionality in family communication fosters a healthy environment.
  • A conflict code can help families navigate disagreements effectively.
  • Geography and proximity matter in maintaining family connections.
  • Restoration is possible through biblical conflict resolution.
  • Faithfulness today can set the trajectory for future generations.


Chapters

00:00 From Law to Legacy: A Journey of Faith

05:01 Defining Legacy: Beyond Inheritance

09:53 The Importance of Family Dynamics

15:03 Navigating Conflict: A Biblical Approach

20:04 Building a Family Culture: Intentionality in Action

24:59 The Theology of Place: Community and Belonging

29:59 Restoration Through Conflict Resolution

34:57 Encouragement for Moms: Faithfulness in Family Life

Resources

Learn more about Legacy Stone





















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3 weeks ago
36 minutes 48 seconds

MomQ: Biblical Wisdom and Support for Christian Moms
Ep.111: Can the Church Be a Safe Place for Every Story? with Amy Ford

What happens when a young woman facing an unplanned pregnancy is met with love instead of judgment?

In this powerful episode, Amy Ford shares her deeply personal story of becoming pregnant at 19 and the emotional rollercoaster that followed—fear, shame, and the sting of rejection, even within the church. Her experience exposed a critical need for more compassionate, grace-filled responses to women in crisis, especially in faith communities.

Determined to change the narrative, Amy founded Embrace Grace, a faith-based nonprofit that offers support, community, and resources to women experiencing unplanned pregnancies. She introduces the idea of moving beyond being simply pro-life to being pro-love—meeting people where they are with empathy and grace.

We also dive into the role of the church, the power of healing from past decisions, and how the next generation can be equipped to walk alongside their peers in love. Whether you're a parent, church leader, or someone with a heart for supporting women, this conversation will inspire you to see unplanned pregnancy through a lens of hope and transformation.

Takeaways

  • Amy experienced an unplanned pregnancy at 19 that changed the trajectory of her life.
  • She faced fear, shame, and isolation—but ultimately chose to keep her baby.
  • Many churches unintentionally isolate women facing unplanned pregnancies.
  • Embrace Grace was born out of a desire to fill that gap with love and support.
  • The program offers baby showers, mentorship, and community support through local churches.
  • Amy encourages a shift from being only pro-life to being truly pro-love.
  • Healing and forgiveness are possible through God’s grace—no one is disqualified.
  • Parents should engage in open, honest conversations about sex and relationships with their children.
  • Amy redefines purity: it’s a posture of the heart, not a status you can lose.
  • Powerful stories of transformation and redemption show the impact of love over judgment.

Chapters

00:00 Introduction to a Powerful Story

02:56 Amy's Journey Through Unplanned Pregnancy

05:48 The Impact of Forgiveness and Healing

08:45 Embrace Grace: A Ministry of Support

11:55 Pro-Love vs. Pro-Life: A New Perspective

15:03 Creating Safe Spaces for Women

17:58 The Call to Ministry: A Vision from God

20:52 Transforming Lives Through Embrace Grace

24:02 Empowering the Next Generation

27:13 Stories of Transformation and Hope



























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1 month ago
34 minutes 25 seconds

MomQ: Biblical Wisdom and Support for Christian Moms
Ep.110: How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth

Have you’ve ever felt pulled in a thousand directions? This episode will meet you right in that swirl of motherhood. Abbey Wedgeworth, author, mom, and teacher, joins us to share real-life encouragement for parenting with intention—even in the middle of grocery lists, sibling arguments, and mental overload.

She introduces her "Three to Five Method"—a refreshingly simple way for busy moms to root themselves in Scripture. This isn’t another to-do list item. It’s a quiet invitation to recalibrate your soul in the Word, even when time and energy feel scarce.

We also talk about raising children with a heart-first approach—moving beyond just correcting behavior and instead nurturing wisdom, empathy, and emotional fluency. Abbey gives practical tools for discipling kids, resolving sibling conflict, and using everyday moments (yes, even the chaotic ones) to speak life and truth into your children.

Most importantly, she reminds us that you don’t have to do this alone. Parenting is sacred work, and the Holy Spirit is your constant, faithful companion.

Takeaways

  • The Three to Five Method helps busy Christian moms stay consistent in Bible study, even with limited time.
  • Discipling your children can happen naturally in everyday routines—mealtime, school pickups, and even sibling squabbles.
  • Empathy is essential for teaching kids how to navigate conflict resolution and build emotional intelligence.
  • Effective parenting means focusing on your child’s heart and character, not just their outward behavior.
  • Using biblical character words helps children understand their identity in Christ from a young age.
  • Being emotionally present with your kids can reduce overwhelm and promote connection over chaos.
  • Prayer is a powerful parenting tool—a way to surrender control and invite the Holy Spirit into everyday challenges.
  • Teaching kids how to express themselves clearly builds confidence and healthy communication habits.
  • Lifelong relationship skills like peacemaking and forgiveness start with practicing conflict resolution at home.
  • Moms need ongoing encouragement, community, and spiritual support in their parenting journey.

Chapters
00:00 Introduction to Abbey Wedgeworth
02:51 The Three to Five Method of Bible Study
05:34 Discipling Children Through Daily Life
07:44 Five Questions for Wisdom and Discernment
10:08 Teaching Kids About Communication
12:55 Navigating Sibling Conflict
15:49 Empowering Kids Through Conflict Resolution
18:30 Shepherding Hearts, Not Just Behaviour

Resources

Abbey Wedgeworth Website

Join our email list for MomQ Updates

Follow MomQ : Instagram, Facebook, Youtube

Free: Sumer Forgiveness Checklist

To Partner with MomQ: Donate

Bring MomQ to your church: MomQ Curriculum

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1 month ago
33 minutes 56 seconds

MomQ: Biblical Wisdom and Support for Christian Moms
Ep. 109: Raising Kingdom Warriors with Laurie Christine

In this episode, Candace Nassar and guest Laurie Christine, dive into the challenges and joys of raising boys in today’s culture through a biblical lens. They unpack the importance of instilling godly values, understanding gender differences by God’s design, and intentionally guiding boys into strong, courageous manhood. Laurie shares practical wisdom for all parents—including single moms—on how to provide positive male role models, celebrate key milestones, and navigate the journey from boyhood to manhood with Kingdom purpose.

Whether you're raising toddlers or teens, this episode will equip and encourage you to parent boys with faith, courage, and clarity

Takeaways

  • God sees you, He's with you.

  • We want our boys to be strong, courageous warriors for the kingdom of God.

  • Boys and girls are different, and that is by God's design.

  • It's important to be the first ones to introduce tough topics to our kids.

  • Boys have an innate sense of protection and adventure.

  • We need to teach boys and girls differently based on their unique designs.

  • Celebrating manhood is crucial in guiding boys into adulthood.

  • Single moms should seek positive male influences for their sons.

  • Don't underestimate the influence of a mother in a boy's life.

  • Encouraging kids for the Kingdom of God is essential for their growth.

Chapters

00:00 Intentional Parenting: Launching Boys into Manhood

19:24 Celebrating Manhood: The 13th Birthday Ritual

24:37 Single Moms: Nurturing Boys Without a Father Figure

30:13 Introduction to Intentional Parenting

30:42 Resources for Guiding Boys to Godly Manhood

Resources

Laurie Christine Website/Podcast

Dragon Slayer Bible Series Book


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Free Summer Forgiveness Checklist

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2 months ago
31 minutes 5 seconds

MomQ: Biblical Wisdom and Support for Christian Moms
Ep.108: More Than Enough: Can We Trust God in the Hardest Parts of Motherhood? with Christine Hoover

In this moving episode, author Christine shares the deeply personal story behind her Bible study More Than Enough, inspired by her son’s battle with cancer and her journey through suffering and surrender. She discusses how faith can anchor us in life’s hardest moments, what it looks like to trust God when everything feels uncertain, and how to model that kind of trust for our children.

We dive into the challenges of parenting through fear, the tension of control versus surrender, and the power of reconciliation in our spiritual walk. Christine reminds us that God truly is more than enough—providing strength, comfort, and purpose in every season. If you’ve ever questioned God's presence in pain, this episode will remind you that you’re not alone—and that hope is always within reach.


Takeaways

  • God's strength is revealed in our weaknesses.

  • Suffering is a universal experience that can lead to growth.

  • Generosity is a key theme in Paul's letters.

  • Modelling faith for our children is crucial.

  • Trusting God requires surrendering control.

  • Prayer and community support are vital during trials.

  • The ministry of reconciliation is essential in relationships.

  • God provides what we need in every situation.

    • Trusting God is a continuous journey of faith


    Chapters

    00:00 The Journey to 'More Than Enough'

    04:56 Facing Suffering and Finding Strength

    07:27 God's Provision in Weakness

    09:45 The Power of Generosity

    11:42 Embracing Weakness for Strength

    14:05 The Role of Prayer in Suffering

    17:47 Modeling Faith for Our Children

    19:39 The Ministry of Reconciliation

    21:53 Trusting God Through Trials

    24:14 The Impact of Suffering on Faith

    26:28 Overcoming Fear and Anxiety

    34:34 Finding Strength in Weakness

    35:00 God's Comfort and Generosity

    Resources

    Christine Hoover Website, Instagram

    More Than Enough Study Book, other Bible Study options

    ----

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    Stay in the Know, MomQ Updates

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    2 months ago
    35 minutes 33 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.107: Equipped Mom: Faith, Culture and Sexuality with Mama Bear Apologetics

    In this powerful conversation, host Candace Nassar welcomes Hillary Morgan Ferrer and Amy Davison from Mama Bear Apologetics to help moms navigate the challenges of parenting in today’s complex culture.

    They discuss the importance of teaching children about God’s design for sex and setting healthy sexual boundaries rooted in a Christian worldview. This episode is essential for moms concerned about protecting their kids from confusing messages around sexuality, gender identity, and LGBTQ+ culture.

    The conversation also tackles the growing problem of pornography accessibility and offers moms guidance on proactive, faith-based conversations to safeguard their children’s hearts and minds.

    With a focus on compassion and strong family values, this episode equips moms to confidently address sensitive issues and foster resilience in their children amidst today’s cultural pressures.

    Takeaways

    • Apologetics provides reasons for belief and understanding.
    • Sexuality is a covenantal sign within marriage.
    • Boundaries are essential for understanding the value of sexuality.
    • Worldview shapes how we perceive and engage with sexuality.
    • Cultural narratives have shifted sexuality from a moral to a political issue.
    • Parents must be aware of school curriculums regarding sexuality education.
    • The Founder's Principle highlights the importance of early education on topics.
    • Identifying as LGBTQ+ has become a means of expressing uniqueness. The victimhood mindset is prevalent in today's culture.
    • Many young people identify as LGBTQ to avoid being seen as oppressors.
    • Social media influences adolescents' perceptions of identity.
    • The average age of first exposure to pornography is alarmingly low.
    • Parents must take proactive measures to protect their children from pornography.
    • There is no privacy when it comes to children's phones.

    Chapters

    00:00 Introduction to Apologetics and Mama Bear Apologetics

    03:01 Understanding God's Design for Sex

    05:57 The Importance of Boundaries in Sexuality

    09:03 Worldview and Its Impact on Sexuality

    12:09 Sexuality as a Cultural and Political Issue

    15:07 Navigating School Curriculums on Sexuality

    18:09 Identity and the Rise of LGBTQ+ Identification

    25:57 Victimhood Mindset and Identity Politics

    28:17 The Rise of Gender Identity Confusion

    29:24 Navigating Gender Identity in Adolescence

    34:02 The Pornography Epidemic

    39:17 Protecting Children from Pornography

    44:25 Engaging with Ideologies Compassionately

    Resources

    Mama Bear Apologetics

    Mama Bear Apologetics guide to Sexuality Book

    Learn more about MomQ

    Stay in the know for MomQ Updates

    Follow MomQ: Instagram, Facebook, Youtube

    Free Summer Forgiveness Checklist

    To Partner with MomQ Donate


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    3 months ago
    48 minutes 6 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.106: Choosing Less, Living More with Monica Zerwas

    In this heartfelt conversation, Monica Zerwas shares her journey of motherhood, faith, and the decision to homeschool her four daughters.

    She discusses the challenges of transitioning from a corporate career to a life rooted in family and faith, emphasizing the importance of simplicity and contentment in a consumer-driven society.

    Monica reflects on how Hurricane Harvey shifted her values, why she stopped wearing makeup, and how she’s teaching her daughters contentment, self-worth, and the power of delayed gratification.


    Takeaways

    • Monica's journey from corporate success to homeschooling was guided by faith.
    • The importance of family meals and quality time in parenting.
    • Materialism can lead to dissatisfaction and a false sense of success.
    • Teaching children about contentment is crucial in today's consumer culture.
    • Experiences are more valuable than material possessions for children.
    • The decision to stop wearing makeup was a journey of self-acceptance.
    • Conversations about beauty standards are essential for raising confident daughters.
    • Living simply can lead to a more fulfilling life.
    • The impact of Hurricane Harvey reshaped Monica's understanding of what truly matters.
    • It's important to challenge societal norms and expectations.


    Chapters

    00:00 Introduction to Family Life and Homeschooling

    02:52 Faith Journey and the Call to Homeschool

    05:54 The Shift from Corporate to Homeschooling

    09:04 Living Simply: A Counter-Cultural Choice

    11:54 The Impact of Materialism and Consumerism

    14:49 Teaching Contentment and Delayed Gratification

    17:55 The Decision to Stop Wearing Makeup

    21:00 Conversations on Beauty and Self-Acceptance


    Monica Zerwas Instagram

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    3 months ago
    34 minutes 34 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.105: Choosing Joy when Life Gets Messy with Hannah Crews

    In this engaging conversation, Hannah Crews shares her journey of motherhood, emphasizing the importance of joy, resilience, and personal growth. She discusses how motherhood has refined her character and deepened her faith, while also providing practical advice on choosing joy amidst life's challenges.

    The discussion touches on the significance of gratitude, the impact of mindset, and the importance of teaching children about joy and resilience. Hannah also shares her personal testimony of redemption and the difference between seeking holiness versus happiness in life. The conversation concludes with insights on confidence and the role of the Holy Spirit in living a joyful life.


    Takeaways

    • Motherhood is a continuous journey of growth and learning.
    • Joy is a choice we can make every day.

    • We should not stay in the valley of despair; we are meant to walk through it.

    • Finding joy in adversity can lead to personal transformation.

    • Practical steps like exercise and gratitude can enhance our joy.

    • Our mindset and what we consume affect our emotional health.

    • Teaching children about resilience is crucial for their development.

    • Sharing our testimonies can help others find hope and healing.

    • Holiness leads to true joy, unlike fleeting happiness.

    • Confidence comes from understanding our identity in Christ.

    Chapters

    00:00 Introduction to Joyful Motherhood

    03:02 The Journey of Motherhood and Personal Growth

    05:45 Finding Joy in Adversity

    08:55 Choosing Joy Amidst Challenges

    11:58 Practical Steps to Cultivate Joy

    14:48 The Power of Gratitude and Mindset

    17:55 Teaching Children About Joy and Resilience

    21:03 Personal Testimonies of Redemption

    23:56 Holiness vs. Happiness in Motherhood

    27:04 Confidence and Joy in God's Purpose





    Hannah Crews Book

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    4 months ago
    33 minutes 23 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.104: Faith in the Broken Places with Julie Busler

    In this heartfelt conversation, Julie Busler shares her profound journey through grief, loss, and mental health struggles. From losing her mother to cancer and her father to suicide, Julie reflects on the emotional neglect she experienced and how it shaped her life. She discusses her call to the mission field in Turkey, the challenges of serving while grappling with her own trauma, and the importance of seeking help. Julie emphasizes the need for open conversations about mental health, especially with children, and offers valuable insights on healing and vulnerability.

    Takeaways

    • Grief is a complex journey that many navigate poorly.
    • Emotional neglect can have lasting effects on mental health.
    • It's important to talk about trauma and loss openly.
    • Seeking help is a sign of strength, not weakness.
    • Children need to feel safe discussing their feelings.
    • Mental health struggles can affect anyone, regardless of faith.
    • Healing often requires professional help alongside faith.
    • Vulnerability can foster deeper connections with others.
    • It's crucial to recognize and address distorted thoughts.
    • God can use our brokenness for His purpose.


    00:00 Introduction to Julie Busler's Journey

    01:43 Navigating Grief and Loss

    08:30 The Call to the Mission Field

    12:51 Breaking Point in Turkey

    20:31 The Stigma of Mental Health

    23:00 Talking to Kids About Mental Health

    32:45 Final Thoughts and Advice


    Julie Busler Resources


    Learn more about MomQ

    Follow MomQ: Instagram, Facebook, Youtube



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    4 months ago
    38 minutes 1 second

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.103: Love Them Anyway: Teaching Kids to Love When it's Hard with Courtney DeFeo

    In this conversation, Courtney DeFeo shares her experiences as a mother of two teenage girls, her career journey from marketing to motherhood, and the importance of instilling godly wisdom in parenting. She discusses the significance of love in family dynamics, the challenges of navigating conflicts, and the role of prayer in fostering understanding and compassion among children. The conversation emphasizes the need for parents to model conflict resolution and to take ownership of their actions while teaching their children to do the same. In this conversation, Candace Nassar and Courtney DeFeo discuss the complexities of parenting, particularly in relation to accountability, conflict resolution, and the challenges of bullying. They explore how to empower children to handle conflicts, the importance of setting boundaries, and the role of trust in relationships. The discussion also emphasizes the need for parents to model love, forgiveness, and healthy communication, especially in the context of family dynamics and societal pressures.

    Takeaways

    • Courtney DeFeo emphasizes the importance of family and travel in creating lasting memories.
    • She shares her journey from a marketing career to motherhood and writing.
    • The significance of godly wisdom in parenting is highlighted, particularly the verse 'love covers a multitude of sin.'
    • Courtney encourages parents to model love and acceptance for their children.
    • She discusses the challenges of parenting teenage girls and the importance of communication.
    • Conflict resolution is a key theme, with a focus on teaching children to navigate disagreements.
    • The idea of taking ownership of one's actions in conflicts is stressed.
    • Courtney shares practical advice on how to explain biblical concepts to children.
    • The role of prayer in changing hearts and fostering understanding is emphasized.
    • Bullying requires a balance of validation and teaching grace.
    • Children's personalities affect how they handle conflict.
    • Empowering kids means allowing them to navigate their own issues.
    • Setting boundaries is essential for healthy relationships.
    • Trust is foundational in friendships and family dynamics.
    • Modeling forgiveness helps children learn to forgive.
    • Prayer and guidance are vital in parenting.
    • Recognizing patterns of behaviour is key to addressing issues.
    • Navigating family conflict teaches children valuable lessons.

    Chapters

    00:00 Introduction to Family and Travel

    02:57 Career Journey and Motherhood

    05:56 Godly Wisdom for Parenting

    08:58 Teaching Love and Conflict Resolution

    11:46 Navigating Conflict with Kids

    15:03 The Role of Prayer in Parenting

    15:23 Navigating Accountability and Conflict Resolution

    16:13 Understanding Bullying and Its Impact

    18:41 Empowering Kids to Handle Conflict

    21:52 Setting Boundaries and Recognizing Patterns

    25:18 Building Trust and Healthy Relationships

    26:21 Modeling Love and Forgiveness

    29:01 Family Dynamics and Navigating Conflict

    Courtney DeFeo Resources

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    4 months ago
    32 minutes 28 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.102: Prayerful Motherhood: Finding Peace in the Chaos with Bethany Kimsey

    In this enlightening conversation, Candace Nassar and Bethany Kimsey explore the profound impact of prayer in motherhood. They discuss the importance of surrendering control to God, the transformative journey from anxiety to peace through prayer, and the power of praying God's word for children. Bethany shares insights on her prayer journal designed for mothers, emphasizing the significance of praying intentionally and the unity it brings to families. The conversation concludes with practical tips for busy moms to incorporate prayer into their daily lives and resources for further support.

    Takeaways

    • Embrace that you're not in control; it's freeing.
    • God wants to walk closely with you in motherhood.
    • Prayer can transform anxiety into peace.
    • Praying God's word holds power for our children.
    • Writing down prayers helps track God's work.
    • Prayer journals can guide intentional prayer.
    • Unity in prayer strengthens family bonds.
    • Moms can pray for their children in just 10 minutes.
    • It's important to celebrate small victories in prayer.
    • Prayer is a continuous journey, not a destination.
    • titles
    • The Transformative Power of Prayer in Motherhood
    • Surrendering Control: A Mother's Journey
    • From Anxiety to Peace: The Role of Prayer

    Chapters

    00:00 The Power of Prayer in Motherhood

    05:07 Embracing Control and Surrendering to God

    10:03 Transformative Journey: From Anxiety to Peace

    14:55 Praying God’s Word for Our Children

    19:50 The Structure and Purpose of the Prayer Journal

    25:05 Praying Together: Building Family Unity

    29:56 Practical Tips for Busy Moms

    35:02 Resources and Final Thoughts

    Warrior Motherhood Resources

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    5 months ago
    37 minutes 45 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.101: Abbie Stasior: Nourish your Body, Feed Your Soul

    In this conversation, registered dietitian Abbie Stassior shares her journey of transforming her approach to nutrition through a faith-based lens. She discusses her past struggles with eating disorders, the importance of a healthy relationship with food, and how her faith has guided her in helping others. Abbie emphasizes the significance of meal times as moments of connection with God and offers practical tips for improving one's relationship with food, drawing on biblical principles. In this conversation, Abbie Stasior and Candace Nassar discuss the importance of consistent eating habits, the implications of intermittent fasting, and how to teach children healthy eating practices. They emphasize the need for mindfulness around food, the significance of rest and self-care, and the role of intuitive eating in maintaining a healthy relationship with food. The discussion also touches on the spiritual aspect of nourishment and the importance of family dynamics in fostering healthy eating habits.

    Takeaways

    • Abby specializes in helping Christian women heal their relationship with food.
    • Her business underwent a radical conversion to a faith-based approach.
    • She experienced a significant encounter with the Holy Spirit that changed her path.
    • Abby struggled with her own eating disorder, which informs her coaching.
    • The Lord pursued Abby through various life challenges and led her to her calling.
    • She emphasizes the importance of prayer and intentionality in meal times.
    • Abby encourages seeing meal times as a time of consecration to the Lord.
    • She highlights the need for balance in meals and listening to one's body.
    • Abby discusses the impact of societal pressures on body image and worth.
    • Her journey illustrates the connection between faith, wellness, and nutrition. Eating consistently helps manage hunger and fullness cues.
    • Intermittent fasting may not be suitable for everyone.
    • Children are naturally intuitive eaters and can teach us about hunger.
    • Honouring hunger is essential for a healthy relationship with food.
    • Stress and cortisol levels can be managed through proper nutrition.
    • Rest and self-care are crucial for overall well-being.
    • Meal planning can help maintain a balanced diet.
    • Teaching kids about food should be done with curiosity and observation.
    • Labeling food neutrally can help children develop a healthy relationship with food.
    • Creating family rhythms around meals can enhance connection and health.

    Chapters

    00:00 Introduction to Faith-Based Nutrition Coaching

    03:01 Abby's Journey to Faith and Dietetics

    06:14 Overcoming Eating Disorders and Finding Freedom

    12:06 Jesus' Model for Healthy Eating

    17:59 Practical Tips for a Better Relationship with Food

    20:41 The Importance of Eating Consistently

    23:07 Intermittent Fasting: Pros and Cons

    28:30 Teaching Kids Healthy Eating Habits

    34:34 Finding Balance: Work, Rest, and Nutrition

    Your Daily Bread Podcast



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    5 months ago
    41 minutes 26 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.100: Monica Gelinas: A Journey Through Faith, Infertility and Miracles

    In this episode of the MomQ Podcast, host Candace Nassar speaks with Monica Gelinas, the Executive Director of CC4C, about her journey through motherhood, faith, and the struggles of infertility. Monica shares her powerful story of waiting, surrendering to God's will, and ultimately experiencing miraculous answers to her prayers. The conversation emphasizes the importance of faith, gratitude, and the lessons learned through difficult times, offering encouragement to those facing similar challenges.

    Takeaways

    • Monica's journey reflects the struggles many face in motherhood.
    • Waiting can be a time of preparation for God's plans.
    • Surrendering to God can lead to profound peace.
    • God's timing is often different from our expectations.
    • Gratitude can transform our perspectives during tough times.
    • Sharing our struggles can help others in their journeys.
    • Miracles can happen when we least expect them.
    • Faith can be strengthened through trials and waiting.
    • It's important to have a support system during difficult times.
    • Hope is essential, and we should never give up on our prayers.

    Chapters

    00:00 Introduction to Monica's Journey

    02:41 Monica's Early Life and Family Background

    06:24 The Struggles of Infertility

    11:50 Crisis of Faith and Waiting on God

    15:33 The Turning Point: Surrendering to God

    19:10 Miracles and the Birth of Quadruplets

    22:46 Lessons Learned and Encouragement for Others

    27:15 Embracing the Journey of Faith

    28:10 Finding Peace in Uncertainty


    Monica Gelinas Website

    Monica Gelinas IG

    CC4C Website

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    6 months ago
    28 minutes 31 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.99: Blessings Beyond Foster Care with Ashlee Carroll

    In this conversation, Candace Nassar and Ashlee Carroll discuss the importance of foster care, the role of organizations like Foster Village in supporting families, and the need for community involvement. They emphasize the significance of prayer and trust in God when considering foster care, and how these experiences can lead to profound blessings and life changes for both foster families and children.

    Takeaways

    • Foster care is essential in a broken world.
    • Organizations like Foster Village provide crucial support.
    • Prayer is the foundation for making decisions about foster care.
    • Community involvement is vital for addressing the foster care crisis.
    • Foster care can change the lives of both children and families.
    • It's important to advocate for vulnerable children and families.
    • Fear should not prevent us from helping others in need.
    • Building relationships with foster families strengthens the community.
    • God's plan is always better than our own.
    • Foster care experiences can teach compassion and service to our children.
    • titles
    • Fostering Hope: The Importance of Community Support
    • Navigating the Foster Care System: Insights and Experiences


    Chapters

    00:00 Introduction to Foster Care Advocacy

    04:24 Understanding Foster Village and Its Mission

    06:59 The Need for Foster Care

    09:35 God's Heart for Orphans and Widows

    10:53 Personal Journey into Foster Care

    10:53 God's Heart for Foster Care

    13:13 Getting Involved: The CASA Experience

    https://www.fostervillageaustin.org/

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    6 months ago
    30 minutes 15 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep98: Parenting Unscripted: Kari Baker on Navigating Neurodiversity with Faith and Love

    In this conversation, Kari Baker shares her journey of parenting a child with autism and ADHD, discussing the challenges and triumphs she faced along the way. She emphasizes the importance of understanding neurodiversity, overcoming guilt and shame, and nurturing a child's identity in Christ. Kari also highlights the significance of community support and the tools she developed to help her son manage his emotions. Ultimately, she reflects on how faith and trust in God transformed her perspective and parenting approach.

    Takeaways

    • Kari's journey reflects the challenges of parenting a child with autism.
    • Understanding neurodiversity is crucial for supporting children with invisible differences.
    • Guilt and shame are common feelings for parents of neurodiverse children.
    • Faith can provide a new perspective on parenting challenges.
    • Tools for emotional regulation can help children express their feelings.
    • Instilling a strong identity in Christ is vital for children with special needs.
    • Community support is essential for families facing similar challenges.
    • Every child has unique gifts and talents that should be nurtured.
    • Crisis can lead to a deeper relationship with God.
    • Pride can hinder our ability to seek help and support.

    Chapters

    00:00 Introduction and Personal Background

    05:46 Reflections on Parenting and Diagnosis

    12:08 The Journey of Faith and Trust

    20:08 Instilling Identity in Christ

    25:56 Nurturing Gifts and Talents

    32:03 Conclusion and Resources

    Kari A. Baker website

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    7 months ago
    34 minutes 6 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.97 Connecting Through Faith: Insights for Moms and Daughters with Sandra and Allie Stanley

    In this episode of the MomQ podcast, host Candace Nassar welcomes Sandra Stanley and her daughter Allie Stanley Cooney to discuss their book 'Meet Me in the Middle.' The conversation explores the importance of mother-daughter relationships, faith-based discussions, and navigating the challenges of adolescence. They emphasize the significance of identity in Christ, the dangers of comparison, and the necessity of building healthy relationships. The episode also addresses common fears faced by both mothers and daughters, encouraging open communication and vulnerability. Overall, the discussion aims to equip mothers and daughters with the tools to foster strong, God-centered relationships.

    takeaways

    The book 'Meet Me in the Middle' focuses on mother-daughter conversations.

    Identity in Christ is foundational for young girls.

    Moms and daughters should celebrate each other's successes.

    Navigating the comparison trap is crucial for mental health.

    Healthy relationships are built on mutual respect and love.

    Moms can model vulnerability to encourage open dialogue.

    Understanding fears can strengthen the mother-daughter bond.

    The importance of discussing faith openly in families.

    Moms should be students of their children's lives.

    Building a strong relationship with God is essential for families.

    titles

    Navigating Motherhood with Faith

    Empowering Young Girls Through Identity

    Chapters

    00:00 Introduction to Meet Me in the Middle

    04:32 Backgrounds and Inspirations

    07:45 The Importance of Faith Conversations

    11:25 The Role of Identity in Faith

    14:53 Understanding Identity and Its Impact

    19:00 Navigating the Comparison Trap

    22:39 Building Relationships Through Love

    28:37 The Dynamics of Mother-Daughter Relationships

    31:56 Navigating Relationships in High School

    39:45 Identifying and Sharing Fears

    41:29 Conclusion and Resources

    Sandra's Website

    Sandra and Alli's book


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    7 months ago
    43 minutes 7 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep.96: The Idol of Body Image with Heather Creekmore

    In this enlightening conversation, Heather Creekmore shares her journey of overcoming body image issues and the cultural pressures surrounding aging. She discusses the importance of recognizing body image as an idol and how it affects women's self-worth. Heather emphasizes the need for a biblical perspective on aging, encouraging women to embrace their worth beyond physical appearance. The discussion also touches on the challenges of being part of the sandwich generation, the importance of surrendering control, and how to instill a positive body image in daughters. Heather provides valuable resources for women struggling with body image issues, highlighting that true peace comes from understanding one's worth in Christ.


    Takeaways

    Body image can become an idol in our lives. Comparison is a natural tendency, but it can be harmful. Aging should be viewed as a gift, not a curse.

    Cultural perceptions of aging often conflict with biblical teachings.

    Gray hair is celebrated in scripture as a crown of glory. Women in the sandwich generation face unique challenges.

    Surrendering control can lead to greater peace and help.

    Instilling a positive body image in daughters starts early.

    Body image issues are often rooted in deeper spiritual struggles.

    Finding worth in Christ is essential for overcoming body image issues.


    Chapters

    00:00-Introduction to Body Image and Aging

    02:55-The Impact of Body Image on Women

    05:43-Understanding Idolatry in Body Image

    08:47-Cultural Pressures and Aging

    11:29-The Gift of Aging

    14:19-The Wisdom of Years

    17:09-Surrendering Control

    20:10-Instilling Positive Body Image in Daughters

    23:00-Resources for Body Image Issues


    Show Notes

    Heather's Website

    Heather's Podcast

    Heather's Latest Book "Aging Gratefully"



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    8 months ago
    36 minutes 22 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep. 95: Breaking Free:Christy Osborne on Living Alcohol-Free and Rediscovering Joy

    In this conversation, Christy Osborne shares her personal journey with alcohol, discussing the cultural narratives surrounding drinking, particularly the 'mommy wine culture.' She emphasizes the impact of alcohol on relationships and mental health, and offers insights on assessing one's relationship with alcohol. Christy encourages listeners to change their thoughts about drinking, find joy and peace without alcohol, and highlights the importance of gratitude and community support in the sobriety journey. She provides practical advice for those considering sobriety, emphasizing that it's a journey filled with growth opportunities.

    Takeaways:

    • Cultural narratives about alcohol can be misleading.
    • Mommy wine culture sends harmful messages to children.
    • Alcohol affects our ability to connect with others.
    • Sobriety is a spectrum, not a binary state.
    • Assessing our relationship with alcohol is crucial.
    • Taking thoughts captive can help change our mindset.
    • Finding joy and peace without alcohol is possible.
    • Gratitude plays a significant role in sobriety.
    • Community support is vital for those on the sobriety journey.
    • Growth opportunities exist even in setbacks.


    Chapters:

    00:00 Introduction to Sobriety and Personal Journey

    07:43 The Impact of Mommy Wine Culture

    10:28 Alcohol's Effect on Relationships

    13:40 Assessing Our Relationship with Alcohol

    17:06 Transforming Relationships Through Sobriety

    21:40 Finding Strength in Jesus

    23:27 The Role of Gratitude in Sobriety

    25:31 Encouragement for Struggling Moms

    27:36 Growth Opportunities in Sobriety

    Christy's website

    Christy's Instagram

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    8 months ago
    30 minutes 47 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Ep. 94: Rhythms of Renewal for Moms

    In this episode of the MomQ Podcast, host Candace Nassar and guest Annie Mandrala discuss the theme of renewal as they enter the new year. They explore the biblical concept of rhythms that God has established in creation, the importance of setting boundaries to maintain healthy rhythms in life, and practical steps for evaluating and renewing personal and family rhythms. The conversation emphasizes the significance of community, self-care, and prayer in nurturing a balanced and fulfilling family life.

    Takeaways:

    • Renewal is about restoring freshness and beginning again.
    • God has built rhythms into creation that we can learn from.
    • Setting boundaries is essential to reclaiming healthy rhythms.
    • Daily bread symbolizes God's provision and trust.
    • Rest and renewal are communal experiences, not just individual.
    • Healthy rhythms require evaluating past experiences and future goals.
    • Self-care is crucial for maintaining balance in motherhood.
    • Prayer is a vital tool for seeking guidance in life rhythms.
    • More activities do not equate to more fulfillment; less can be more.


    Chapters:

    00:00 Introduction

    03:01 The Importance of Rhythms in Life

    12:31 Setting Boundaries for Healthy Rhythms

    20:09 The Role of Prayer and Community

    26:51 Evaluating and Adjusting Life Rhythms

    36:22 Closing Thoughts and Prayer

    Show more...
    8 months ago
    39 minutes 32 seconds

    MomQ: Biblical Wisdom and Support for Christian Moms
    Grab your journal and join host Candace Nassar and her guests for the wisdom and confidence to integrate Jesus into every aspect of your motherhood. We dive deep into topics where you need it the most: marriage, parenting and self-care. Hear how you can become a peacemaker, encourage resiliency in your kids, cultivate a relationship with God and walk through anger when life doesn't turn out like you planned. Being a mom can be hard! Let us equip you to build a strong, godly family! www.momq.org https://www.instagram.com/momq512/ https://www.facebook.com/MomQ512