Easy Holiday Meal Preparation & Planning Guide for Moms

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MOMnation Talk Radio

MOMnation

299 episodes

5 days ago

Welcome to MOMnation Talk Radio! We change lives here 💜 This talk radio channel, hosted by our Founder, Katie Halle Lambert, is full of great information and resources. Stay tuned to experience all of our shows! Learn more at MOMnation.com (https://momnation.com/)

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Health & Fitness

All content for MOMnation Talk Radio is the property of MOMnation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to MOMnation Talk Radio! We change lives here 💜 This talk radio channel, hosted by our Founder, Katie Halle Lambert, is full of great information and resources. Stay tuned to experience all of our shows! Learn more at MOMnation.com (https://momnation.com/)

Show more...

Health & Fitness

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Easy Holiday Meal Preparation & Planning Guide for Moms

MOMnation Talk Radio

18 minutes 3 seconds

5 days ago

Easy Holiday Meal Preparation & Planning Guide for Moms

Health and Fitness with Erin

This week on Energy Shift with Erin, Erin McDonald shares her top tips to enjoy the holidays without the overwhelm:

📅 Map out your holiday calendar

🥗 Prep meals ahead to stay energized

👗 Plan outfits, appointments & events early

🛍️ Shop smart & avoid decision fatigue

🎁 Focus on experiences over stuff

💆‍♀️ Take care of YOU — your nervous system will thank you!

💻 Connect with Erin: www.8wellnesscollective.com

💻 Connect with MOMnation: www.direct.me/momnationaz

#EnergyShiftWithErin #HolidayWellness #StressFreeHolidays #MOMnation #SelfCare