This is such a simple question but so powerful.
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What if you fully committed?
Fully committed to yourself, your most authentic self
To your dreams, your visions, your desires, and just went for it?
I get deep in this episode and help you reveal what might be holding you back and help you get out of your own way.
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Welcome to the Mom-entum Series, a segment of the podcast that highlights real and raw struggles of moms trying to build businesses while building families.
In this episode, we are diving into what it takes to get your goals jumpstarted and off the ground. P.S It's not more motivation.
Motivation is fleeting—momentum is built. This episode explores why so many moms feel stuck in cycles of inspiration without action, and how building tiny wins leads to big breakthroughs.
Consistency > Motivation. And you don’t need more hustle—you need aligned action.
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Welcome to the MOM-entum Series, a segment dedicated to the ambitious mom building businesses and families.
The steady, intentional forward motion of a busy mom who is no longer waiting for perfect conditions to chase her purpose.
It’s not about hustling harder.It’s about moving smarter—with clarity, courage, and conviction.
Because when a mom builds momentum, she doesn’t just change her life…She changes everything around her.
Let’s talk about the pressure to “catch up” and why it’s a lie that keeps so many women stuck. This episode invites deep reflection and helps moms see that slow seasons are sacred—not setbacks.
Becoming her isn’t about speed. It’s about intention.
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Where we dive deep into your vision and game plan for the next 30 days.
In this pep talk, I remind you that you don't have to be stuck in survival mode and be stuck in the motions of life. Getting grounded and in the present moment is so essential not just to our kids but also to our mental health.
Grab Your Free Guide to help you go from chaos to clarity with daily mindset shifts to help you.
In this episode, we are talking all about the power of pivoting and how slowing the pace could be the best thing you do.
I give you tanglible steps to figuring out what you want, how to pivot into peace and how to give yourself permission to pause.
It's time to stop letting another month go by and it's time to schedule your Breakthrough Session
In this episode,
I break the "I'll be Happy When". ..Trap
Share ways to shift your mindset now and get grounded to find your joy and peace in the now.
Book your Breakthrough session to find clarity and create a game plan towards your vision!
Are you having growth conversations or circular conversations?
When we get stuck in a loop or feel stagnant, it could be that the type of conversations that we are having is not helping us.
In this episode, we dive into what circular convos are and how to get out of them to grow into the person you want to become.
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For all my mamas who feel depleted and tired of doing it all.
In this episode, we dive into the Myth of Doing it All is not real and actual stratgies to Thrive instead of Survive.
Some key takeaways:
→ Self-sacrifice doesn’t model what you think it does
→ It’s okay to let go and shift focus based on your season
→ You can thrive by managing energy, setting priorities, and honoring your own needs
You were never meant to do it all. You were meant to do what matters most—and to do it well. That includes YOU.
Join the Collective Community Call with like-minded ambitious women for support and accountability to get to your next level
Can we talk about how much we seek permission !?
Some times we think we are looking for an answer or a clear sign, but really we're looking for permission to do the thing because apart of us feels like we can't have it or it's too BIG of an idea or action.
Let me tell you something, I give YOU Full permission to dream BIG,
To ask for help
Push a project back
Re-shift
Start over
Rethink your business or your goals
It's freeing and exhilarating to know you can do whatever you desire
You got it. Now go own it!
This is an exclusive Bonus episode from the monthly Collective Call - Join the Collective Calls HERE
In this episode I share my 3-step framework to jumpstart a new month and take full control of your vision.
We dive deep into the 3 R Framework to help you build momentum for May!
See you at the next one!
Hey Babe! Join the monthly Collective Community Call to get the kickstart of motivation and support to help you take your bold action towards your vision.
In this quick pep talk, I wanted to share one of the biggest signs of self-sabotage and how to overcome it to get rid of it for good
Whether you're a toddler mama or an entreprenpuer juggling the many hats you face daily, this episode is going to help you launch you towards your aligned action
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Hi Babes! Wanted to pop in with a quick check-in, closing Q1 and finishing up April.
Navigating change and breakthroughs can be a lot to balance but the commit to yourself is more important
You got this!
Hi babes!
Welcome to another juicy episode where I help you identify your breakthrough blueprint to your best year yet!
Here's to Growth and Expansion 🥂
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https://mommy-mindset.kit.com/310514f2d2
Welcome Back! It's been a while and I've missed you!
Let's catch up and wrap up the first quarter of 2025 and share how 2025 is asking me to show up.
We do have some exciting things coming and I love hearing from you so please DM me on Instagram and let me know your wins so far!
If you are looking to dive deeper into conversations like this with some amazing women then Join our Free Community Call
April 1st @ 7pm CST
For this Pep Talk, I give you permission to take the messy action that you need to jump to your next chapter.
Getting started is the hardest part but committing to your dreams and taking messy action toward your goals is what really moves the needle.
Share this with another mama and leave a review!
If you are looking for community, accountability, and a room full of amazing women who will lift you up-
Put yourself in the room at the Annual Woman's Event Bloom and Rise in Dallas, TX, on March 8th, 2025!
Podcast listeners get 25% off!
Grab your ticket here
2025 is here and for the first episode of the year, I wanted to help you get back on track and get a head start on your breakthrough year.
I share habits I am using to kickstart my year in this episode:
1. Move your Body
2. Reading Books
3. Putting ourselves around others who lift you up
4. Your Environment
5. Decluttering
Share which one you're going to stick with for 2025 and tag me on social! Leave a review with how much you love this and send to your friends!
If you are looking for community, accountability, and a room full of amazing women who will lift you up-
Put yourself in the room at the Annual Woman's Event Bloom and Rise in Dallas, TX, on March 8th, 2025!
Podcast listeners get 25% off!
Grab your ticket here
In this episode, we wrap up 2024 and talk about preparing ourselves for the new year.
We discuss:
Letting go of New Year Pressure
Embracing Change and Growth
Finding excitement in the New Year
And the exact steps I use to prepare my mind for the new year
Get In the Room of amazing inspiring women at the Bloom and Rise event, get your Tickets are here
Share and tag me to let me know your biggest takeaways
This is your firey episode this week packed with inspiration to keep going even if you feel like a failure or you fell short of a goal this year.
You are more than capable of building your dreams and embracing the growth and lessons from what didn't go right.
If you resonated with this episode please share it on social and tag me and subscribe to the show
Get ready for the Bloom&Rise Event coming March 8th, 2025! Get your discounted Tickets here
If you went through a shift, change, or transition this year, this episode is for you!
The transition season is The Gap Era: the season of leaving your old version of yourself and stepping into the new you.
I share the lessons from my own transition this year to help you embrace the growth!
In this episode:
Letting go of the Timeline
Embrace the Change
Making decisions based off of your new transition
You are not alone! If you resonated with this episode please share it on social and tag me and subscribe to the show
Get ready for the Bloom&Rise Event coming March 8th, 2025! Get your discounted Tickets here