Momentum Fitness

Ep 25. Can you specifically burn off BELLY FAT?

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12 months ago

9 minutes 35 seconds

Momentum Fitness

Ep 24. How to eat FILIPINO foods and still lose weight!?

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

14 minutes 11 seconds

Momentum Fitness

Ep 23. I CHEATED on my diet! Now what?!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

14 minutes 29 seconds

Momentum Fitness

Ep 22. How to get ABS without training ABS!!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

15 minutes 13 seconds

Momentum Fitness

Ep 21. How Celebrities Get Results 10x Faster (Not Steroids)

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

21 minutes 9 seconds

Momentum Fitness

Ep 20. My Client lost 30 lbs Exercising once a week!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

13 minutes 44 seconds

Momentum Fitness

Ep 19. The longer the workout is... the less effective it is

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:

https://www.instagram.com/chestercarupo/

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1 year ago

15 minutes 33 seconds

Momentum Fitness

Ep 18. How to BUILD MUSCLE and LOSE FAT at the same time!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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1 year ago

14 minutes 57 seconds

Momentum Fitness

Ep 17. Why its so hard to sustain results...

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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1 year ago

14 minutes 8 seconds

Momentum Fitness

Ep 16. "Good Enough" is the fitness way

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1 year ago

6 minutes 19 seconds

Momentum Fitness

Ep 15. "Working Out" is why your NOT losing weight

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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1 year ago

7 minutes 48 seconds

Momentum Fitness

Ep 14. Why you DON'T need Discipline

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1 year ago

9 minutes 54 seconds

Momentum Fitness

Ep 13. Is it better to train at Night or Mornings?

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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1 year ago

7 minutes 30 seconds

Momentum Fitness

Ep 12. Power of 2 inches!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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1 year ago

7 minutes 37 seconds

Momentum Fitness

Ep 11. Im a hypocrite ):

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1 year ago

7 minutes 3 seconds

Momentum Fitness

Ep 10. Why you should POST your wins on Social Media

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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2 years ago

11 minutes 1 second

Momentum Fitness

Ep 9. Take Action THEN Prepare!

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2 years ago

12 minutes 40 seconds

Momentum Fitness

Ep 8. How to be CONFIDENT!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/

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2 years ago

12 minutes 23 seconds

Momentum Fitness

Ep 7. I'm BACK!

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/

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2 years ago

6 minutes 51 seconds

Momentum Fitness

Ep 6. 2 Inches is a LOT bigger than you think...

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/

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2 years ago

9 minutes 45 seconds