Types of respect which include:Self respect, respect for others, respect for social norms, respect for the environment etc

Respect can be defined as "esteem for or a sense of the worth or excellence of a person ,a personal quality or ability,or something considered ...

Psychologists define self-esteem as a person's overall sense of self-worth or personal value.Also,it can be defined as an individual's subjective evaluation of their own worth.Self-esteem is important in making choices and decision making.It also serves a motivational funtion by making it more or less likely that people will takecare of themselves and explore their full potential...

Dreams here refer to a cherished aspiration, ambition or ideas of individuals.These reasons include losing the belief of it being possible,they get bored along the line,they don't see results quickly enough etc

The body is the physical structure, including the bones ,flesh and organs of a person or an animal. These reasons include; Your body is unique to you,It allows you to do lots of things etc...

According to Aristotle a Greek Philosopher and scientist"Wishing to be friends is quick work,but friendship is a slow-ripening fruit".On this episode we talk on the 3 categories of friendship by Aristotle which included Friendship of utility, Friendships of pleasure and Friendships of the good ...

Good friends are loyal and accept you for who you are during the good and bad times.Good friends are also honest enough to tell you when you're not being a good friend yourself.Some people only want to surround themselves with people who will tell them what they want to hear.That and more is what we focus on this week..

Everything we do in life depends on our habits. Successful people keep good habits that propel them to succeed such as setting specific goals, creating time for thier goals, writing down their goals, avoiding excuses etc

Habits are the foundation of our everyday lives.We build our daily ractices and eventually our habits and routines shape us.We either build good or bad habits.Here are some bad habits that maybe holding us back from success: Seeking approval,blame game,Failing to plan etc

Motivation is the process that initiates ,guides and maintains goal- oriented behaviors...

Thought can be described as the way you think and feel about your self , including your beleifs and expectations about what is possible for you.Thats why we share motivational words on how to shape a positive mindset.

Introducing the podcast to listeners