Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
268 episodes
1 day ago
*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms*
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living.
Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs?
In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup.
Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you!
If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you!
Website: www.momwifecareerlife.com
Instagram : @mom.wife.career.life - DM me anytime!
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*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms*
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living.
Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs?
In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup.
Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you!
If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you!
Website: www.momwifecareerlife.com
Instagram : @mom.wife.career.life - DM me anytime!
265. Working Mom Mindset: How To Confidently Own Your Wins In Your Year-End Review
Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
6 minutes
1 week ago
265. Working Mom Mindset: How To Confidently Own Your Wins In Your Year-End Review
Hi Mamas,
Year-end review season is here, and while most of us can talk for days about what our kids accomplished, what our team achieved, or what everyone else did great this year… when it comes to our own wins? We freeze.
We say things like:“I don’t want to sound arrogant.”“I don’t want to seem like I’m bragging.”“I don’t want to make anyone uncomfortable.”
Sound familiar? 🙋♀️
This week, we’re tackling that head-on with a mindset shift every working mom needs: how to confidently own your wins without guilt, apology, or hesitation. Because the truth is… you’ve worked way too hard this year to stay quiet about it.
In this episode, I’m sharing:✨ How to reframe self-promotion as self-advocacy✨ Why downplaying your success helps no one… not you, not your team, and not your family✨ The link between confidence and clarity (and how to get both)✨ Simple language swaps to own your impact without feeling “salesy”✨ How your mindset around recognition affects your growth, income, and opportunities
Because when you confidently own your wins, you give other women permission to do the same—and you model for your kids what healthy confidence looks like. 💪
🌿 This Week’s Challenge:
I want you to take 10 minutes this week to write down three things you’re proud of accomplishing this year… no qualifiers, no “buts,” no shrinking.
Then say them out loud.Yes, really.To yourself. To a friend. To your mirror. To your dog if that’s all you’ve got nearby. 🐾
Because confidence grows when you practice it… and this is your moment to remind yourself how far you’ve come.
📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
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Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
*Top 1.5% Globally Ranked Podcast in Time Management & Work-Life Balance for Working Moms*
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living.
Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs?
In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. . I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup.
Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never take time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you!
If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you!
Website: www.momwifecareerlife.com
Instagram : @mom.wife.career.life - DM me anytime!