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Mom Stuff
Nadia Ferraz
7 episodes
37 minutes ago
A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.
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Alternative Health
Health & Fitness
RSS
All content for Mom Stuff is the property of Nadia Ferraz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.
Show more...
Alternative Health
Health & Fitness
Episodes (7/7)
Mom Stuff
Tea light meditation
16 minute meditation to a tea light, discovering and tuning in.
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5 years ago
16 minutes 7 seconds

Mom Stuff
Meditate
25 min easy quiet mediation, creating stillness and space
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5 years ago
24 minutes 54 seconds

Mom Stuff
25 minutes of sun salutes
A quick easy practice to create heat, space and love.
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5 years ago
25 minutes

Mom Stuff
This ones for You
We’re moving into a place where we have no idea of what the new normalcy is. Because that is what it will be for a while.
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5 years ago
11 minutes 11 seconds

Mom Stuff
15 minute morning yoga
Quick 15 minutes of easy yoga stretches to start the day!
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5 years ago
15 minutes 9 seconds

Mom Stuff
50 mins gentle yoga flow
Enjoy 50 mins of guided yoga, a gentle practice, can be done comfortably in your home with a few blankets and pillows.
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5 years ago
50 minutes 42 seconds

Mom Stuff
Mom Stuff (Trailer)
5 years ago
53 seconds

Mom Stuff
A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.