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Mom Life Handbook: Your support system for modern motherhood
Erin Christopoulos, M.S.Ed. | Educator & Mom Life Strategist
70 episodes
5 days ago
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.
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Self-Improvement
Education
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All content for Mom Life Handbook: Your support system for modern motherhood is the property of Erin Christopoulos, M.S.Ed. | Educator & Mom Life Strategist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.
Show more...
Self-Improvement
Education
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Why Your Boundaries Aren’t Working—And How to Fix It
Mom Life Handbook: Your support system for modern motherhood
12 minutes 26 seconds
9 months ago
Why Your Boundaries Aren’t Working—And How to Fix It

Ever tried setting a boundary only to have it completely ignored—or worse, feel guilty about it afterward? 🙋‍♀️


As moms, we’ve been conditioned to keep the peace, prioritize everyone else, and avoid making waves. But where does that leaveus? Exhausted, resentful, and feeling like boundaries justdon’t work.


In this short but powerful episode, we’re flipping the script on boundaries. You’ll learn:


✔️ Why most boundaries fail (hint: they’re focused on controlling others)


✔️ The game-changing shift that makes boundary-settingactually work


✔️ A real-life parenting example that shows youexactly how to hold your limit without guilt or power struggles


✔️ How to get clear on your boundariesbefore you even set them, so you feel confident following through


If you’ve ever struggled with feeling like a “bad mom” for saying no—or just want boundaries to feeleasier—this episode is a must-listen.


Hit play now and walk away feeling more confident, clear, andfree in how you show up for yourself and your family. 🫶


💌Get My Best Mom-Life Tips Straight to Your Inbox!
Join my newsletter—The Essentials—for weekly insights, practical strategies, and exclusive resources to help you simplify mom life—without the overwhelm.Sign up here!


🎙️Loved This Episode? You’ll Also Enjoy:

  • Unpacking Avoidance: Growing Awareness of Your Stress Patterns in Motherhood (Ep 21) → Feel like you’re avoiding stress but still overwhelmed? Let’s break the cycle.


  • The Power of a Mother’s Intuition in Confident Parenting (Ep 4) → Ditch the self-doubt and start trusting your gut.


  • How To Be A Calm Parent: 5 Strategies for Tough Parenting Moments (Ep 12) → Learn practical ways to stay calm when parenting gets hard.


⭐If this episode helped you, leave a quick review! Your words mean the world and help more moms find the show.


Hitfollow so you never miss an episode! 🎧✨



Mom Life Handbook: Your support system for modern motherhood
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.