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Mom Life Handbook: Your support system for modern motherhood
Erin Christopoulos, M.S.Ed. | Educator & Mom Life Strategist
70 episodes
5 days ago
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.
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Self-Improvement
Education
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All content for Mom Life Handbook: Your support system for modern motherhood is the property of Erin Christopoulos, M.S.Ed. | Educator & Mom Life Strategist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.
Show more...
Self-Improvement
Education
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Let's talk about lowering the bar
Mom Life Handbook: Your support system for modern motherhood
18 minutes 54 seconds
11 months ago
Let's talk about lowering the bar

The holidays can be so much, right? Between the endless to-dos and trying to keep up with everyone else’s version of “perfect” it’s easy to feel like you’re drowning in stress. But here’s the thing—I’m not about that life, and I don’t think you should be either.


In this episode, I’m getting honest about what it looks like to lower the bar and set expectations that actually work for you. I’ll share how I’m managing holiday tasks without losing my mind, prioritizing what matters most to my family, and letting go of the guilt that comes with doing less.


If you’ve been feeling the holiday overwhelm creeping in, this episode is for you. Let’s talk about how to stop overcommitting, simplify your season, and focus on creating meaningful moments (without trying to do it all).


Related Links:

📥 Wish you got more done in a day? Grab my free guide 5 Productivity Secrets for Busy Moms to start simplifying your process. Visit momlifehandbook.com/ProductivityGuide to grab it now!


💌 Hoping to stay in the loop? My weekly newsletter serves up weekly podcast updates & free resources to help you make mom life easier. Visit MomLifeHandbook.com/Newsletter to jump on the list.


📸 Want encouragement throughout the week? Be sure to follow me on Instagram at instagram.com/MomLifeHandbook.

Mom Life Handbook: Your support system for modern motherhood
Mom life doesn’t have to feel so hard which is why each week, mom of two and educator-turned-mom-strategist Erin Christopoulos shares practical ways to lighten your mental load, simplify daily life, and feel more in control—without rigid routines or guilt. If you're tired of feeling behind and just want a way to make life work for you, this podcast will help you find simple, doable strategies that actually fit your family, home & schedule. 🎧 Listen in & let’s make things easier.