In this episode, I’m getting a little personal. I’m sharing my story — from my background in competitive gymnastics to how those early lessons in discipline, fear, and resilience shaped the person I am today. I also open up about my family background, and talk about something personal.
If you’ve ever struggled with fear, pressure, or the need to “get it all right,” this episode is a reminder that strength isn’t about perfection, it’s about getting back up, again and again.
This week, we’re going there — yes, there. The vagina episode. From postpartum chaos to pelvic floors, from body changes to that weird moment when you sneeze and cross your legs out of pure trauma — it’s all fair game.
This episode is about ditching the shame, breaking the taboo, and learning to actually love the parts of us we’ve been taught to hide.
So grab your coffee (or wine, no judgment), get cozy, and let’s talk about the most underappreciated thing at the Thanksgiving table: the vagina that made it all possible.
Back-to-school season is in full swing — which means the daily chaos of packing lunches no one eats and sprinting to extracurriculars like it’s the Olympics. In this episode, I’m diving into the real mom struggles of school life and sharing some honest laughs along the way. Plus, we’re talking about friendships- why feeling jealous of your friends isn’t actually a bad thing, and how it can show you what you really want for yourself.
Because let’s be honest, motherhood is messy, busy, and sometimes a little petty… but it’s a whole lot easier when we can laugh about it together.
It’s the end of Season 2! In this short and sweet episode, I just want to say a HUGE thank you for all the love and support you’ve shown me and this podcast. 💛
Thank you to everyone who tuned in, shared episodes, and snagged some Mom Dump merch (more is coming soon!). I’m also sharing a quick PSA about what’s ahead — from exciting events to what you can expect in Season 3.
Hit play for a little gratitude, a little update, and a lot of love. 💕
Trigger Warning: In this episode, we discuss sensitive topics including domestic abuse, addiction, and teen pregnancy. If these topics are difficult for you, please take care while listening and pause if you need to. You are not alone. ❤️
This week, Maya sits down with Courtney for a raw, inspiring conversation about resilience and starting over. Courtney opens up about her experience with domestic abuse, addiction, and teen pregnancy—sharing the early red flags she missed, the moment she decided to leave, and how she rebuilt her life from the ground up. 🦋
We talk about recognizing unhealthy patterns, choosing yourself (even when it’s hard), and what healing really looks like. Plus, Courtney shares the unexpected hobbies that brought her joy. If you’ve ever felt stuck, powerless, or afraid to start over, this episode is proof that it’s never too late to turn your life around.
Also, please welcome my cat "Meeko" who wanted to clearly be a part of this conversation! haha.
In this week’s episode of Mom Dump, I’m giving you a full life update — starting with The Hacking Incident (yep, it happened… and it was a ride). From there, we’re diving into what this experience made me realize about social media, how much of ourselves we put out there, and the complicated relationship I have with it all.
I’m also opening up about the waves of self-doubt I’ve been feeling lately and the imposter syndrome that can creep in — especially as a mom trying to do “all the things.”
Oh, and I’m spilling the beans on who my next podcast guest is…
In this episode of Mom Dump, Maya gets real about the quiet (and not-so-quiet) pressure we put on ourselves as parents—from Pinterest-level birthday parties to that constant feeling of dropping the ball. But what if we zoomed out and reminded ourselves that we’re actually doing a great job?
This is your reminder that parenting isn’t about perfection—it’s about showing up. Even when the cupcakes are store-bought and the RSVP slips your mind.
Let’s talk about grace, collective mess-ups, and why the little moments matter more than we think.
And don't forget to let me know what you wanna hear! Slide in those DMs bitches @maya.woronicz
In this juicy episode of Mom Dump, Maya opens up about her personal relationship journey—from past heartbreaks and messy lessons to finally finding the one. She unpacks what it really takes to build a supportive, modern relationship that works in today’s chaotic world.
We’re talking about:
This one’s raw, a little spicy, and full of reminders that you’re not crazy for wanting more. Whether you’re single, taken, or somewhere in between ❤️🔥
In this episode of Mom Dump, we’re talking about the truth behind routines—why they feel impossible, how they’ve become a luxury in motherhood, and what it really means to reset when you’re already running on empty. Maya gets real about the pressure to “do it all” and shares 5 practical, realistic strategies to help you build balance without burning out. These aren't Pinterest-perfect routines—they’re bite-sized, mom-tested resets that actually fit into your life.
Whether you’re deep in survival mode or just craving a little structure, this is your permission slip to reset on your own terms.
🎧 Tune in for:
Have a listen my little b*tches ❤️🔥
Social Media: @maya.woronicz
In this episode of Mom Dump, Maya’s dishing out 10 life lessons that have totally shaped her 30s—and honestly, they might just save you a few emotional breakdowns. These are the real, raw, wish-I-knew-this-sooner kind of lessons that helped her and lessons she lives by day to day! It’s light, it’s funny, and full of the kind of wisdom only chaos and lived experience can bring. Tune in and maybe leave with a new mantra (or at least feel a little less alone) ✨
In this week’s episode of Mom Dump, Maya dives into love languages —what they are, how they show up in our relationships (even when we don’t recognize them), and how they often clash with boundaries we’re trying to set. Why understanding someone else’s love language can seriously reduce resentment, and how sometimes what feels like “overstepping” might just be someone loving you in their way. And yes… it all loops back to boundaries. You might get triggered. You might laugh. You might call your mom. Either way, it’s real, raw, and honest. We talk about what happens when people love us in their language… not ours. Plus: real talk on how to actually show up for your partner, even when your love languages are complete opposites. ❤️🔥
Also… please excuse the weird sound this episode! I don’t know if the platform updated or if Mercury is in retrograde, but something funky happened with the recording. Still real, still raw, and still worth the listen. ✨
In this week’s episode of Mom Dump, Maya kicks things off with a little life update — she’s been sick (ugh), made a trip to the ER, and like any rational person... immediately spiraled into a late-night Google search. Spoiler alert: not her best idea. 😅💬
Then we dive into friendships — the real, raw kind. Maya shares how friendships shift as we get older, why making friends in your 30s can feel weirdly like dating, and some tips on how to build genuine connections when life is already a lot.
Oh, and of course… a mini rant at the end, because no episode would be complete without it.
Tune in for the laughs, the honesty, and a little reminder that you’re not alone in this whole growing-up-while-momming thing. 💛
This Week on Mom Dump – Skincare, Self-Love & Starting Your Dream Life
In this week’s episode, Maya is diving into all the skincare questions she gets asked constantly—from skin care routines to glowing-from-within secrets. But it doesn’t stop there. She’s also dropping gems on how to truly start living your dream life.
We’re talking:
✨ Embracing aging
💧 Skincare tips for that radiant, healthy glow
🧠 Shifting your mindset to manifest the life you want
📈 Building real habits that lead to real change
💖 Creating a life that actually feels good to wake up to
This episode is your permission slip to start showing up for yourself—inside and out.
Follow Maya for more inspiration, skincare tips, and dream life motivation: @maya.woronicz
Welcome back to Mom Dump! This week, Maya gets real about some tough topics—like deciding whether to have more kids and the guilt that can come with not giving your child a sibling.
She also dives into the wild world of parenting, reflecting on her own (sometimes missing) maternal instincts, navigating different parenting styles, and tackling the chaos of toddler tantrums.
This episode has it all—we get serious, we laugh, and as always, Maya hopes to make you feel a little less alone and maybe even crack a smile.
Happy Tuesday, my little bitches! ❤️
Welcome back to PART 2 of Maya’s heartfelt and honest conversation with Megan! This episode dives even deeper into the raw realities of trying to get pregnant and navigating the complexities of dating in your 30s.
⚠️ Trigger Warning: We discuss pregnancy difficulties in this episode.
We unpack:
👉 The pressure of biological clocks
👉 Relationship expectations and timelines
👉 How to foster open communication in friendships
👉 Navigating pregnancy and finding support systems
👉 Confidence in singleness and dating — embracing where you are
… and so much more!
We get real, we laugh, and we hold space for the messy, beautiful parts of life. Grab your coffee (or wine), and let’s get into it! 🎙️❤️
In this episode of Mom Dump, Maya welcomes her first-ever guest, Megan, for a no-BS convo about dating in your 20s. They spill the tea on moving to a new town for a guy (was it worth it?), dealing with cheaters, and the brutal lessons heartbreak teaches you. From family support to finding yourself again, this episode is packed with real talk, raw emotions, and—of course—plenty of F-bombs.
Episode Guide:
🔥 Moving to a New Town
💔 Reflections on Past Relationships
👨👩👧👦 Family Support
😤 Lessons Learned About Heartbreak
✨ Finding Your Path & Healing – Because we’re all just trying to figure it out.
Hit play and let’s unpack the chaos together! 🎙️
Welcome back to another episode of MOM DUMP! This week, Maya is in full MOOD and has decided it's time to vent. From feeling completely overstimulated to tackling the endless pile of photos we all have but never know what to do with, nothing is off the table. Oh, and did we mention taxes? Yep, we’re going there too!
Tune in for a hilarious and real conversation as Maya navigates a rage blackout. It’s messy, it’s relatable, and it's good to let things off our chests!
Don’t miss it!
LETS GET INTO IT!!!! In this episode of MOM DUMP, Maya dives into the often-overlooked topic of how frequently we should be washing our sheets—a concern that’s more relatable than you might think! Join her as she unpacks the stress of keeping up with household chores while navigating the complexities of debt and time management. Tune in for practical tips and a dose of humor to help you tackle both your laundry and your finances!
Welcome back to MOM DUMP!
In this week’s episode, Maya dives into her experience with Dry January—was it worth it? If you’re considering a dry month, she’s got all the insights and real talk you need!
This episode covers:
Let’s chat! Don’t forget to like, follow, and DM me with any questions or episode requests.
📲 Instagram: @maya.woronicz
In this episode of MOM DUMP, we’re diving deep into the complexities of relationships after becoming parents. Parenthood can shift the balance in a relationship, creating new challenges that may strain intimacy and communication. But don’t worry- I am here to help you little b*tches :)
We dive deep and talk about:
1. Navigating Motherhood and Relationships
2. Understanding Relationship dynamic Post Parenthood
3. Maintaining Intimacy and Connection
4. Overcoming Resentment & Communication Challenges
5. Creating a Plan for Relationship Growth
It's time to rediscover each other, even when the chaos of parenting takes center stage.