In this episode I am chatting with motherhood coach Cayley Benjamin. This is a pretty profound conversation. Cayley's research is on the subject of "matrescence," which she defines and explains throughout the chat. It will likely shift how you think about motherhood and your own experiences. Matrescence is the transformation - physical, psychological, social, economic, and spiritual - that a person experiences as they journey into and through motherhood. Cayley takes us through these "domains," and how this is truly a lifelong transformation that continues to evolve.

This is a powerful talk, and a powerful reminder that we are not alone on this journey.

You can find the show notes, Cayley's bio, and contact info at www.momcamplife.com/podcast.